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Contemplative Psychotherapy therapists in Angus, ON, CA

We are proud to feature top rated Contemplative Psychotherapy therapists in Angus. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Mariya Garnet, therapist
Contemplative

Mariya Garnet

Therapist, Registered Psychotherapist ( Qualifying)
When everything looks right but something still feels off, somatic, trauma-focused therapy is where the work begins. You already recognize the pattern. Understanding it hasn't closed the gap between knowing and feeling, because the real shift happens in the body, not the story. Maybe you've done therapy already, and you still don't have what you came for: the ability to make a decision without arguing with yourself, to feel present in your own life, to sleep without your mind still running. ​ What this supports, over time, is a slow and gentle return to aliveness.  
16 Years Experience
Online in Angus, ON (Online Only)
Toronto, Ontario therapist: Elena Rossi, registered psychotherapist
Contemplative

Elena Rossi

Registered Psychotherapist, RP
I am a Registered Psychotherapist with 7 years of training from the Centre for Training in Psychotherapy, practicing in the east end of Toronto. I treat a range of mental health concerns with a special interest in anxiety, depression, stress and trauma recovery. In my therapeutic work I draw from my training in psychodynamic psychotherapy, steeped in relational, interpersonal, and attachment-based practices; allowing for therapy with safety, openness, and commitment in supporting people through all of the complexities of their personal process.  
5 Years Experience
Online in Angus, ON
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Contemplative

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Angus, ON (Online Only)
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Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Contemplative

Joshua Lewis

Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.  
7 Years Experience
Online in Angus, ON
Vancouver, British Columbia therapist: Shelley Klammer, counselor/therapist
Contemplative

Shelley Klammer

Counsellor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity. ​  
20 Years Experience
Online in Angus, ON (Online Only)

Contemplative Psychotherapy therapists in Angus, Ontario, Canada Statistics

Contemplative Psychotherapy therapists in Angus, Ontario, Canada average 14 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (82%), and Loss or Grief (64%).

Average years in practice

14 Years Experience

Average cost per session

$173

Accept insurance

77%

Offer sliding scale

68%

Gender ID

65% Female
27% Male
4% Gender Fluid
4% Non-Binary

Session Type

59% In Person and Online
41% Online Only

Top Specialties

86% Anxiety or Fears
82% Depression
64% Loss or Grief
64% Self Esteem
64% Stress
59% Relationship and Marriage Counseling
59% Social Anxiety

Ages Served

100% Adult
73% Senior
73% Young Adult
55% Teen
27% Children

Client Focus

73% Women
59% Men
55% LGBTQ+
50% Buddhist
45% Christian

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