Highly Sensitive Person therapists in Angus, Ontario ON, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Angus. We encourage you to review each profile to find your best match.
HSP
Iris Benrubi
Counsellor/Therapist, M.A.
Do you find that you are very emotional and react deeply to things and people around you at a much deeper level than most? There's a high likelihood that you are a high sensitive person and I can help you with strategies to help you manage your emotions and feel more in charge of how you feel and react to the world around you.
26 Years Experience
In-Person Near Angus, ON
Online in Angus, ON Ontario
HSP
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Being a highly sensitive person can involve deep emotional processing and heightened awareness of internal and external experiences. I help clients understand and work with their sensitivity rather than against it. Therapy focuses on regulation, boundaries, and using sensitivity as a strength.
5 Years Experience
In-Person Near Angus, ON
Online in Angus, ON Ontario
HSP
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you identify as highly sensitive or easily overwhelmed, you may find yourself constantly pushing past your limits in order to keep up, connect, or meet expectations. What can feel like “too much” is often your system responding intelligently to the demands around you. In our work together, we slow down and explore how stress, burnout, and overstimulation show up in your body, your relationships, and your familiar ways of responding. I’ve spent much of my career as a movement and somatic educator exploring “grounding” techniques that help modulate sensitivity, and we can certainly draw on these techniques to explore what supports work best for you. However, our focus won’t necessarily be on making you less sensitive. (How has your sensitivity been a super-power? When has your sense-ability saved your life? Who needed you to be the feeler so that they didn't have to feel?) Rather, we can focus on helping you pay attention to your body’s your signals, honour your limits (limits actually give us freedom!), and rebuild sustainable capacity. This embodied, relational approach supports you in reconnecting with your sense of aliveness, developing clearer boundaries, and finding ways to fully engage with life while honouring your ability to sense-inwardly and sense-outwardly.
5 Years Experience
Online in Angus, ON Ontario
HSP
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.
11 Years Experience
Online in Angus, ON Ontario
HSP
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
If you feel deeply, process intensely, or get overwhelmed in environments others find easy, sensitivity may be part of your wiring—not a flaw. I help HSPs understand their emotional landscape, set boundaries, and navigate life with more steadiness and self-acceptance.
8 Years Experience
Online in Angus, ON Ontario
Highly Sensitive Person therapists in Angus, Ontario, Canada Statistics
Highly Sensitive Person therapists in Angus, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Emotionally Focused Therapy (EFT) (59%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
80%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 20% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Narrative Therapy |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 59% | Senior |
| 58% | Teen |
| 23% | Children |
Client Focus
| 72% | Women |
| 53% | Men |
| 52% | LGBTQ+ |
| 42% | Christian |
| 39% | Persons with Disabilities |