Highly Sensitive Person therapists in Angus, ON
Browse Highly Sensitive Person therapists in Angus, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Iris Benrubi
Counsellor/Therapist, M.A.
Do you find that you are very emotional and react deeply to things and people around you at a much deeper level than most? There's a high likelihood that you are a high sensitive person and I can help you with strategies to help you manage your emotions and feel more in charge of how you feel and react to the world around you.
26 Years Experience
In-Person Near Angus, ON
Online in Angus, ON
HSP
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If you absorb everything around you and feel easily overwhelmed, your nervous system may simply need support. Together we build regulation and boundaries so sensitivity becomes wisdom, not depletion.
0 Years Experience
Online in Angus, ON
HSP
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel easily overwhelmed, deeply affected by your environment, or emotionally impacted by situations others seem to brush off? Many highly sensitive people grow up learning to downplay their reactions or push through overstimulation because they’re told they’re “too much”, “too sensitive”, or need to toughen up. Over time, this can lead to exhaustion, self-doubt, or disconnection from your needs.
Sensitivity is not a flaw—it’s a trait rooted in depth of processing, awareness, and empathy. What matters is how you care for yourself when stimulation and emotions arise. Together, we can explore how your sensitivity shows up, understand what your nervous system needs, and develop ways to live that honour your depth rather than drain it—so you can feel more regulated, confident, and lighter in your day-to-day life. You experience the world deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Angus, ON (Online Only)
HSP
Halyna Polityka
Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!
10 Years Experience
Online in Angus, ON (Online Only)
HSP
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.
22 Years Experience
Online in Angus, ON
Highly Sensitive Person therapists in Angus, ON Statistics
Highly Sensitive Person therapists in Angus, ON average 9 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Emotionally Focused Therapy (EFT) (59%), and Dialectical Behavior Therapy (DBT) (56%).
Average years in practice
9 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
56%
Gender ID
| 64% |
Female |
|
| 20% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 56% | Narrative Therapy |
| 53% | Internal Family Systems (IFS) |
| 53% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 27% | Children |
Client Focus
| 78% | Women |
| 58% | Men |
| 56% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 41% | Christian |