Acceptance & Commitment Therapy (ACT) therapists in Binbrook, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Binbrook, Ontario, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Melora Andrews
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you struggling with anxiety, stress, low mood or having difficulty navigating life challenges? You may be overwhelmed by cycles of negative thoughts and self-doubt that are affecting your daily life, relationships, work or school. I can help you develop effective tools and strategies to improve your thinking patterns, create healthier habits and help you address the challenges that are holding you back. If you're ready, we can work collaboratively to help you regain control, build confidence, and move toward a more empowered version of yourself.
I support teens and adults facing stress, anxiety, low self-esteem, relationship issues, and life transitions. I offer a warm, safe space to explore tools and strategies at a comfortable pace. Using an integrative approach, I draw from ACT, DBT, EFT, CBT, and SFBT to create personalized treatment plans.
Therapy can feel intimidating, and taking that first step isn’t easy. But you don’t have to face overwhelming emotions alone. I'm here to help you feel supported, safe, and comfortable on your healing journey. Call today for a free 15-minute consultation—I look forward to hearing from you!
1 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Acceptance & Commitment Therapy (ACT)
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does your child or teen seem constantly worried, easily overwhelmed, or often down? Are focus, attention, or big emotions making daily life a struggle at home or school? Many young people face challenges like anxiety, ADHD, autism, or depression that can leave them feeling “different” or not good enough. As a parent, it can be hard to know how to help. Whether your child is dealing with constant worries, low mood, difficulty regulating emotions, or challenges with attention and social connections, therapy can be a place for growth and healing. My goal is to help your child feel more confident, resilient, and equipped to thrive.
1 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Acceptance & Commitment Therapy (ACT)
Meagan Jennings
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you struggling with anxiety or negative thoughts that seem to hold you back, no matter how hard you try? These challenges can leave you feeling exhausted and can spill over into various aspects of your life, including work, school, and relationships. I specialize in supporting individuals who are dealing with anxiety, depression, ADHD, stress, eating disorders, relationship issues, and low self-esteem. Together, we will work to explore and address these emotions, behaviours, and thought patterns, empowering you to regain control and improve your quality of life.
1 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Acceptance & Commitment Therapy (ACT)
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.
1 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Acceptance & Commitment Therapy (ACT)
Sarah Fawaz
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Feeling out of place or disconnected—no matter how hard you try to adapt—can be exhausting. If you're overwhelmed by life’s changes and struggling to feel at home in yourself or your surroundings, you’re not alone. My practice is grounded in helping people like you find clarity, connection, and a true sense of belonging. Together, we’ll create a space where you can feel safe, seen, and supported—so you can begin to feel grounded and whole again.
1 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Acceptance & Commitment Therapy (ACT)
Ivana Stanic
Registered Social Worker, Psychotherapist Social Worker (MSW)
Are you feeling overwhelmed by relationship challenges or caught in a cycle of overthinking, worry, or self-doubt? Experiences like anxiety, stress, depression, and unresolved trauma can take a toll on your well-being, making it hard to function, connect with others, or feel confident in yourself. You're not alone, and change is possible. I’m here to help you strengthen your relationships, shift unhelpful thought patterns, and build healthier habits that support your day-to-day life.
1 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Acceptance & Commitment Therapy (ACT)
Arianna Velocci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are anxiety, self-doubt, and overwhelming worry making it hard to function day to day? You don’t have to navigate it alone. In my practice, I help individuals break free from cycles of fear, shame, and negative thinking. Together, we’ll build practical coping tools to help you feel more confident, present, and connected—in your relationships, at work or school, and within yourself. If you're ready to feel more grounded and in control, I’m here to help.
1 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Acceptance & Commitment Therapy (ACT)
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Struggling with anxiety, OCD, or relationship challenges can leave you feeling stuck in overthinking, self-doubt, and constant "what ifs." My therapy practice is here to help you break free from these exhausting patterns. I offer a supportive, nonjudgmental space where you can feel grounded, build confidence, and learn to navigate relationships and life with greater clarity and ease. If you're ready to feel more like yourself again, reach out for a free 15-minute consult—let's see if we're a good fit.
1 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Acceptance & Commitment Therapy (ACT)
Aaron Van Beilen
Registered Psychotherapist, Master of Arts in Counselling Psychology
“Living with OCD can feel overwhelming, but change is possible. As a therapist who specializes in treating Obsessive-Compulsive Disorder, I help clients learn practical, evidence-based tools to break free from the cycle of obsessions and compulsions. I use approaches like Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to support meaningful progress, while creating a safe, nonjudgmental space where you can explore your challenges at your own pace. Together, we’ll work toward reducing anxiety, regaining confidence, and building a life less controlled by OCD.”
5 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario
Acceptance & Commitment Therapy (ACT)
Matthew Kelley Psychotherapy
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew and I am a Registered Psychotherapist in Hamilton! I’m so glad that you are investing in your mental health and that you found my practice. I value creating a safe, warm, judgement-free space for you to talk about what’s going on and for us to work towards your goals. I have seen many of my clients experience improved mental health and I would love the opportunity to work with you as well! Feel free to reach out to schedule a free 15min consultation and we can discuss your needs.
5 Years Experience
In-Person Near Binbrook, ON
Online in Binbrook, Ontario