Our Body Image Specialty Program focuses on fostering a positive relationship with one’s body, promoting self-acceptance, and challenging societal beauty standards. Through personalized therapy sessions, workshops, and support groups, we empower individuals to cultivate body positivity, build self-esteem, and embrace their unique identities. Join us on a journey of self-discovery and healing, where you can learn to celebrate the beauty of who you are, inside and out!
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Do you find yourself comparing your appearance to others, or spending time on social media wishing you had what they had? Does your body image get in the way of doing the things you'd like to be doing? Let's change that - Get in touch for a free 15-minute consultation today.
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
Do you look in the mirror and feel frustrated, or avoid mirrors altogether? Do your clothes fitting in certain ways make you feel uncomfortable or like you wish you could crawl out of your skin? Let's connect for a free 15-minute consultation.
Registered Psychotherapist, M.Div., M.Th., RMFT, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
I am passionate about working with folks experiencing body image concerns. With lived experience coping with body image issues in the fitness industry, as well as additional training in the field of eating disorders, I can help you make peace with your body by approaching it with acceptance and self-compassion instead of criticism and self-punishment.
Registered Social Worker, MSW, RSW, EMDR Therapist
Struggling with body image can impact many areas of life, from self-esteem to relationships and overall well-being. If you feel disconnected from your body or find it difficult to accept and appreciate yourself, I’m here to help. Together, we’ll work through the thoughts, beliefs, and societal pressures that may be influencing your body image. Using a compassionate, trauma-informed approach, I’ll help you build a healthier relationship with your body, one rooted in self-compassion, resilience, and acceptance. Let’s work together to create a space where you can feel empowered and confident in your own skin.