Acceptance & Commitment Therapy (ACT) therapists in Bowmanville, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Bowmanville, Ontario, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Journey with Jess Counselling
Registered Psychotherapist, RP (Qualifying), MACP, B.Sc
Hi, I’m Jessica. I hold a Master of Arts degree in Counselling Psychology from Yorkville University and a Bachelor of Science Honours degree in Psychology from Trent University. With 15 years of experience in mental health, developmental services, and youth support, I have worked with individuals and families across a wide range of needs and life transitions. These experiences have shaped my approach as a therapist—grounded, collaborative, and responsive to each person’s unique story. As an integrative psychotherapist, I combine multiple approaches to create a personalized and compassionate space tailored to each client. My foundation in cognitive-behavioural, psychodynamic, and humanistic therapies allows us to explore patterns, values, and life experiences that shape how you think, feel, and connect in the present. Through this process, we can uncover the deeper roots of challenges, build awareness, and open pathways toward healing, growth, and meaningful change. In our work together, we gently uncover how past experiences connect to current challenges, creating space to process unresolved emotions and reconnect with the parts of yourself that may have felt lost.
1 Years Experience
In-Person in Bowmanville, ON L1C 0N1
Online in Bowmanville, Ontario
Acceptance & Commitment Therapy (ACT)
Chloe Anderson
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist (Qualifying)
Are you feeling overwhelmed by anxiety, struggling to recognize the person you’ve become? Do insecurities or racing thoughts keep you from living life the way you want? It’s common to feel consumed when life gets too heavy, but you don’t have to face it alone. I’m here to help you heal from past experiences that fuel negative self-beliefs, set healthy boundaries, and develop practical tools for managing anxiety. I specialize in treating anxiety, depression, self-esteem and body image concerns, trauma, relationship issues, and navigating life transitions - contact me today and lets talk about your therapeutic goals.
6 Years Experience
Online in Bowmanville, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Jessica Batres - Raices Flourish
Licensed Clinical Social Worker, MSW, RSW
Accepting new clients - Hi, I’m Jessica Batres, a Registered Psychotherapist based in Ontario and founder of Raíces Flourish Counseling.
I help people who grew up between cultures — especially those from immigrant families — navigating anxiety, depression, and identity struggles. My work is rooted in compassion, cultural understanding, and helping clients find peace in their own story.
As a first-generation Latina, I know the unspoken pressure to be strong, to make your family proud, and to carry everyone’s hopes on your shoulders. In therapy, I offer a warm and non-judgmental space where you can take off the mask, explore what you’re feeling, and learn new ways to care for yourself without guilt.
4 Years Experience
Online in Bowmanville, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Jeff Packer MSW, RP
Licensed Clinical Social Worker, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️🩹
35 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, Ontario
Acceptance & Commitment Therapy (ACT)
Ojasvi Bhardwaj
Registered Psychotherapist, RP
*Accepting New Clients* A warm hello to you. Taking the first step to seek therapy can be both empowering and dauting. As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and understood. I work with individuals, couples, families, and youth 16+ and offer a free consultation to ensure we are a good fit.
3 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, Ontario
Acceptance & Commitment Therapy (ACT)
Mathai Devasia
Registered Social Worker, MSW,RSW
Do you feel overwhelmed, trapped in cycles of stress, anxiety, or unhealthy coping? Maybe you’ve tried to push through, but deep down, something still feels off. Whether you’re struggling with depression, addiction, emotional regulation, or past trauma, you don’t have to face it alone. With over 15 years of experience, I’ve helped individuals like you break free from limiting patterns, gain clarity, and build a sense of control over their emotions and lives. Therapy isn’t about simply coping—it’s about transforming. Together, we’ll explore the roots of your struggles and develop tools that actually work for you.
My approach is compassionate, practical, and tailored to you. I integrate CBT, DBT, Solution-Focused Therapy, and mindfulness techniques to help you understand your emotions, break free from what’s holding you back, and create meaningful change.
If you’re ready to stop just getting by and start feeling more in control, more present, and more fulfilled, I'm here to support you. If you have any questions, I would be happy to speak to you on the phone or via email. If you and I are not the right fit, I am happy to help you find the right therapist. Reach out to discuss how I can support you.
32 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, Ontario
Acceptance & Commitment Therapy (ACT)
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
8 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, Ontario
Acceptance & Commitment Therapy (ACT)
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
15 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, Ontario
Acceptance & Commitment Therapy (ACT)
Ade Adebowale
Registered Psychotherapist, RP, Qualifying
You’re not “broken”—you’re carrying a lot. My role is to help you untangle what’s heavy, make sense of patterns, and build skills that actually work in daily life. I specialize in anxiety, depression, trauma/PTSD, and relationship concerns (including premarital and separation/divorce). Clients describe me as warm, clear, and steady. If you’re ready for relief and momentum, let’s talk.
4 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, Ontario
Acceptance & Commitment Therapy (ACT)
Ferozan Nasiri
Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
10 Years Experience
In-Person Near Bowmanville, ON
Online in Bowmanville, Ontario