Codependency therapists in Burlington, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Burlington, Ontario, Canada. We encourage you to review each profile to find your best match.
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Kirsten Davidson — Mind The Gaps Psychotherapy
Registered Psychotherapist, BA (Hons), MA
I help clients recognize and shift patterns of codependency, fostering healthier boundaries, self-awareness, and self-worth. Through therapy, you can learn to nurture authentic connections, honor your own needs, and cultivate relationships built on mutual respect rather than obligation or control.
3 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, Ontario
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your co-dependent patterns in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
25 Years Experience
In-Person in Burlington, ON
Online in Burlington, Ontario
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Codependency is a bit of a trap. We often don't recognize we are in it but we know something feels off. We feel alone, tired or resentful. Working with a therapist can really help tease apart what is going on and teach you ways to set healthy boundaries.
15 Years Experience
In-Person in Burlington, ON
Online in Burlington, Ontario
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Always putting others first, struggling to say no or feeling responsible for everyone’s emotions can leave you feeling drained and unseen. Therapy helps you understand where these patterns came from and how to build healthier boundaries while still being caring and connected. You are allowed to take up space in your own life.
12 Years Experience
In-Person in Burlington, ON L7M 4P6
Online in Burlington, Ontario
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Codependency can make it difficult to set boundaries, prioritize your needs, and feel secure in relationships. At Pursue You Psychotherapy, we help individuals recognize unhealthy patterns, develop self-worth, and build relationships based on mutual respect, independence, and emotional balance.
We provide treatment that targets:
-People-Pleasing & Fear of Disapproval – Difficulty saying no, prioritizing others at your own expense, or seeking external validation.
-Lack of Boundaries – Struggling to express needs, feeling responsible for others' emotions, or fearing conflict.
-Low Self-Worth – Tying your identity to how much you give or feeling unworthy of love without “earning” it.
-Anxiety in Relationships – Constant worry about abandonment, overanalyzing interactions, or difficulty trusting others.
-Overfunctioning in Relationships – Feeling the need to fix, rescue, or control others to maintain connection.
-Difficulty Being Alone – Feeling uncomfortable with independence or defining happiness through relationships.
Our approach integrates Cognitive Behavioral Therapy (CBT), Inner Child Work, Self-Compassion & Boundary Coaching, and Mindfulness Techniques to help you unlearn codependent patterns, build self-confidence, and create fulfilling, balanced relationships. You deserve relationships that are built on mutual care, not self-sacrifice. Whether you’re working on reclaiming your independence or learning to set healthy boundaries, we’re here to help you create the fulfilling life you deserve.
7 Years Experience
Online in Burlington, Ontario (Online Only)
Andrew Dreosto
Registered Psychotherapist, RP, MACP
I use attachment style work to understand emotional regulation needs, and help you learn skills for internal validation.
Expect to dive into emotions disrupting secure attachment, urges to seek approval or safety, and how to co-regulate healthier.
5 Years Experience
In-Person in Burlington, ON
Online in Burlington, Ontario
Satvinder Khurme
Registered Social Worker, MSW, RSW
Codependency is a bit complex psychological issue where your happiness, emotions, mood are controlled by a person, place, substance and you feel low, depressed, anxiety, being dishonest, difficulty in maintaining boundaries which may have effect on your relationships, work place, etc.
27 Years Experience
In-Person Near Burlington, ON
Online in Burlington, Ontario
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you feel like you take on the energy of another person and find it difficult to cope until you've fixed it? Do you find you stay stuck in unhealthy relationships because being alone is scary, or that you worry too much about the other person? Let's connect for a free 15-minute consultation.
4 Years Experience
Online in Burlington, Ontario (Online Only)
Rikki-Lee Epp
Therapist, Registered Psychotherapist (Qualifying)
I support clients struggling with codependency by exploring how early relational patterns may have shaped current difficulties with boundaries, self-worth, and emotional dependence. Through a compassionate, psychodynamic approach, we uncover the unconscious roots of these patterns, helping clients develop more authentic, balanced, and fulfilling relationships—with others and with themselves.
2 Years Experience
Online in Burlington, Ontario (Online Only)
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find yourself in a relationship where you're wondering if things might feel codependent? Let's look at patterns together and identify ways of stepping back into a "healthy" zone.
4 Years Experience
Online in Burlington, Ontario (Online Only)