ADHD therapists in Cabbagetown-South Saint James Town, Ontario ON, Canada CA
We are proud to feature top rated ADHD therapists in Cabbagetown-South Saint James Town, Ontario, Canada. We encourage you to review each profile to find your best match.
ADHD
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Michele Riel is well equipped to teach you practical, effective and life changing strategies that will help you feel in control of your life.
21 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario
ADHD
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Living with ADHD can feel overwhelming. Challenges with focus, organization, impulsivity, and emotional regulation can impact work, relationships, and self-esteem. Our approach is trauma-informed, experiential, and somatic, helping you understand how ADHD interacts with your nervous system, emotional patterns, and relational style. We provide a safe space to explore strengths, challenges, and coping strategies while addressing underlying attachment patterns, self-criticism, and stress responses. Using Attachment-Focused Therapy, AEDP, and IFS, we work together to develop tools for focus, emotional regulation, and self-compassion, helping you feel more organized, grounded, and confident in daily life. Whether you’re recently diagnosed or have lived with ADHD for years, our sessions are tailored to support your growth, reduce overwhelm, and help you thrive.
10 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario
ADHD
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our therapy sessions for individuals with ADHD teaches tools and techniques to better manage and reduce the symptoms of ADHD. We also help improve emotional regulation skill, anxiety management, and time management, which will improve the overall well-being of individuals with ADHD.
15 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario
ADHD
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Distracted? Difficulty staying on top of tasks? Our therapists have experience in working with clients struggling with ADHD as they navigate through life. Feel free to reach out for more information on our how ADHD therapists can help you live and manage your ADHD.
4 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario
ADHD
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing comprehensive support for individuals with ADHD (Attention-Deficit/Hyperactivity Disorder). My tailored approach combines evidence-based therapeutic techniques with a deep understanding of ADHD to address the unique challenges faced by individuals with this condition.
I offer personalized ADHD therapy programs that focus on enhancing self-awareness, developing effective coping strategies, and improving executive functioning skills. Through a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and practical interventions, I empower individuals with ADHD to better manage their symptoms and thrive in their daily lives.
My ADHD therapy sessions are designed to address common issues such as impulsivity, difficulty concentrating, time management challenges, and emotional regulation difficulties. By providing a supportive and non-judgmental environment, I help individuals with ADHD build confidence, resilience, and self-esteem.
Whether you're seeking support for yourself or a loved one with ADHD, I'm here to help. Contact me today to learn more about my specialized ADHD therapy services and take the first step towards a brighter future.
19 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario
ADHD
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Discover a path to thriving with ADHD through my expertise in Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT). With these evidence-based approaches, I offer practical strategies to manage impulsivity, improve focus, and enhance emotional regulation. Together, we'll navigate the challenges of ADHD with compassion and skill, empowering you to unlock your full potential and live a fulfilling life.
6 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
ADHD
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed perspective ADHD is understood as an inability to quiet all of the noise internally and externally which creates difficulty in directing focus, starting, switching, and completing tasks, and organizing information in clear ways. ADHD is not a maladaptive brain, it is a response to trauma that has changed the way the brain and nervous system receive information. The work we can do will be to help you better understand your ADHD, learn how to work with your brain and body in ways that are more functional for your ADHD, and resolve the root of what is driving the executive dysfunction in the first place.
13 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
ADHD
Dennis Keefe
Registered Psychotherapist, M.A.
Helping people with ADHD or those with similar symptoms is a passion of mine. Many people with ADHD feel that they have unrealized potential and are frustrated with their progress in life. A big part of my approach is helping the client figure out where they derive the most energy, passion and meaning and facilitating entry into those activities or environments. This can help the client feel more connected and also fosters better overall engagement. I also use a structured CBT approach to address some common issues such as organization, planning and time management which can give the client better agency and control over their lives.
4 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
ADHD
Simona Ilieva
Registered Psychotherapist, MACP, RP
Struggling to stay focused or feeling overwhelmed by daily tasks? I’m Simona Ilieva, a Registered Psychotherapist specializing in ADHD therapy. Together, we’ll explore strategies to manage symptoms, improve organization, and enhance your focus. Whether you're navigating ADHD in school, work, or personal life, I’m here to help you harness your strengths and create lasting change. Let’s work together to bring more balance and control to your life. Book a free consultation today.
3 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
ADHD
Renee Chu
Registered Psychotherapist, Hon. BA., RP
I help ADHD clients navigate their challenges by fostering self-awareness, acceptance, and practical strategies. Together, we explore how ADHD affects daily life and relationships while recognizing its strengths. Using mindfulness strategies, we work on regulating attention, emotions, and impulses, as well as managing anxiety and discursive thoughts, gradually untangling patterns that keep you stuck. By identifying triggers for frustration and burnout, we shift from self-criticism to self-compassion, empowering you to embrace your neurodivergent mind, sharpen focus, and unlock your potential in authentic, sustainable ways.
3 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)