Body Image therapists in Cabbagetown-South Saint James Town, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Cabbagetown-South Saint James Town. We encourage you to review each profile to find your best match.
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Struggling with body image can affect confidence, relationships, and overall well-being. We offer a trauma-informed, somatic, and experiential approach that helps you connect with your body in a compassionate, empowering way. Using Attachment-Focused Therapy, AEDP, and IFS, we explore the roots of self-criticism, perfectionism, and internalized messages about your body. Together, we work on developing self-compassion, emotional regulation, and a healthier relationship with yourself, addressing both thoughts and the bodily experience of stress, shame, or discomfort. Our sessions provide a safe, non-judgmental space to heal, cultivate self-acceptance, and move toward a life where your worth isn’t defined by appearance, but by who you are.
11 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON Ontario
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer compassionate psychotherapy for body image issues in Toronto, North York, East York, and Yorkville. Our therapists help individuals struggling with negative self-perception, self-esteem concerns, or disordered eating patterns develop a healthier and more accepting relationship with their bodies. Through Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, clients learn to challenge unhelpful beliefs, manage social and emotional triggers, and reconnect with their bodies in empowering ways. We provide a supportive and non-judgmental space to explore the impact of body image on mental health and build confidence, self-compassion, and a stronger sense of identity.
16 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON Ontario
Centre for Psychology and Emotional Health
Psychologist
Our team includes several therapists who specialize in body image issues. In individual therapy, we will help you deal with difficult, painful, and/or vulnerable emotions and issues, and skillfully work with you to transform them in lasting ways.
23 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON Ontario
Tisha Misquita Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do thoughts about your body shape how you see yourself or move through the world?
You may feel preoccupied with your appearance, critical of how you look, or disconnected from your body — even when others don’t notice the same things. These experiences can quietly affect confidence, relationships, and day-to-day comfort in your own skin.
You might find yourself fixating on specific body parts, comparing yourself to others, avoiding mirrors or photos, or feeling uncomfortable being seen or noticed. Over time, your sense of worth may start to feel closely tied to appearance.
Body image struggles often reflect deeper experiences around safety, belonging, and self-worth. Therapy can help unpack these layers and support a more compassionate, trusting relationship with your body beyond appearance alone.
3 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON Ontario
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
20 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON Ontario
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
For those seeking to enhance self-esteem and personal growth, Haley offers an empowering therapeutic experience. Through Strengths Based Therapy and Mindfulness Therapy, you will work together to uncover your strengths, set meaningful goals, and cultivate a more positive self-image. Haley works with clients to improve their self-esteem, self-confidence, self-worth, and body image through various forms of treatment that improve self-awareness and self-love, while acknowledging and unpacking the various players acting on the production of self-critical thoughts and beliefs.
8 Years Experience
Online in Cabbagetown-South Saint James Town, ON Ontario (Online Only)
Joshua Lewis
Registered Psychotherapist, RP, CT
Therapy is often an effective way to address body image concerns. In therapy, a person may explore all the factors that have contributed to a current mode of relating to self. We can work together to develop awareness of how much of our self-perception can come from negative comments by others as well as explore the impacts of societal and systemic expectations and pressures. I would like to help you identify the roots of low self-esteem and begin a healing process that focuses on building greater self-compassion and self-acceptance.
7 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, ON Ontario
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
When you’re caught in a cycle of self-criticism and comparison, it can feel impossible to feel at home in your own skin. Body image struggles are about more than appearance—they touch self-worth, identity, and how you move through the world. In therapy, we’ll work on quieting the inner critic, building self-compassion, and shifting focus from appearance to overall well-being. You deserve to feel confident, at peace, and free to live fully as yourself.
7 Years Experience
Online in Cabbagetown-South Saint James Town, ON Ontario (Online Only)
The Cohen Clinic
Psychologist, Psy.D.
Are you struggling with your self-image? Our clinicians will work with you by applying modalities such as Cognitive Behavioural Therapy (CBT) and Emotion Focused Therapy to understand and challenge these beliefs about yourself.
14 Years Experience
Online in Cabbagetown-South Saint James Town, ON Ontario (Online Only)
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
We are bombarded daily with ideals and opinions about ideal body shapes. We need to uncover an acceptance of who we are as we are. I work with clients to develop a healthier mindset and self-image.
33 Years Experience
Online in Cabbagetown-South Saint James Town, ON Ontario (Online Only)
Body Image therapists in Cabbagetown-South Saint James Town, Ontario, Canada Statistics
Body Image therapists in Cabbagetown-South Saint James Town, Ontario, Canada average 10 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (68%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
10 Years Experience
Average cost per session
$168
Accept insurance
84%
Offer sliding scale
69%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 82% | Young Adult |
| 69% | Teen |
| 63% | Senior |
| 29% | Children |
Client Focus
| 58% | Women |
| 45% | Men |
| 45% | LGBTQ+ |
| 32% | Christian |
| 32% | Persons with Disabilities |