Self Psychology therapists in Cabbagetown-South Saint James Town, Ontario ON, Canada CA
We are proud to feature top rated Self Psychology therapists in Cabbagetown-South Saint James Town, Ontario, Canada. We encourage you to review each profile to find your best match.
Self Psychology
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration.
My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours.
Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.
3 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
Self Psychology
Joshua Lewis
Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
6 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario
Self Psychology
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
I am committed to contributing to the well-being of clients. My focus is to help you navigate life's challenges, grow in your capacity to work through issues, and improve the quality of your life. I offer a complimentary 30-minute phone call to see if we can work together. Click the Contact Me button to set that up.
32 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
Self Psychology
Ekuum
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming at times, but that's completely normal. The good news is you don't have to face it alone. Psychotherapy offers a safe, judgment-free space to explore your thoughts and feelings with a trained professional. Whether you are struggling with stress, anxiety, chronic illness such as cancer or relationship challenges, a therapist can provide the support and tools you need to navigate life's ups and downs. Seeking help isn't a sign of weakness- it's a bold step towards a happier, healthier you. Reach out and discover how psychotherapy can help you live your best life!
3 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
Self Psychology
Kristin Weaver
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Accepting NEW Clients! Are you feeling like anxiety, ADHD or insecurities are taking over your life—endless racing thoughts, constant self-criticism, or a brain that never seems to quiet down? Maybe past trauma is still affecting you, or you’ve lost your sense of joy and find yourself simply going through the motions. Whether you’re navigating anxiety, depression, ADHD, trauma, low self-esteem, or struggles with identity, I’m here to support you.
Together, we’ll work toward reducing stress, boosting your confidence, and helping you regain control of your life. I understand how overwhelming these challenges can feel and the toll they can take on your relationships, daily routines, and sense of self. In a safe and supportive environment, we can explore and make sense of your past or childhood to help you understand yourself better and break free from repeating patterns. With empathy and care, I’ll help you develop practical tools and coping strategies that allow you to heal and grow.
My approach is rooted in being trauma-informed, culturally sensitive, and anti-oppressive. I tailor our work to fit your individual needs and draw from various therapeutic techniques to meet you where you are. I may incorporate attachment / emotion based work, narrative therapy, somatic based techniques, CBT, DBT and more into our work together. You deserve to feel more at peace, reconnect with yourself, and create a life that feels fulfilling. I offer therapy at an affordable rate of $65 and have sliding scale spots. Reach out today for a free 15-minute consultation, and let’s take the first step toward creating meaningful change together!
2 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
Self Psychology
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Living with anxiety or depression can feel overwhelming and isolating. The racing thoughts, constant worry, or heavy fog of low mood can make even simple daily tasks feel impossible. Many people describe feeling like they’re “going through the motions” while carrying an invisible weight. I understand how exhausting it can be to hold these struggles alone. Therapy offers a calm, supportive space where your feelings are validated, and your voice truly matters. Together, we’ll focus on practical tools to ease the weight of anxiety and depression in the present, while also exploring the deeper patterns, experiences, and emotions that may be contributing to your pain. My goal is to help you feel more grounded, hopeful, and connected to yourself and your life.
For many people, finding a therapist who truly understands their cultural background can be a challenge. As a South Asian therapist, I bring the richness of three cultures, four languages, and the rare perspective of being both a first- and third-generation immigrant. These lived experiences allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion.
When you step into therapy with me, you’ll find a calm, safe, and judgment-free space where your voice is central. I will listen closely, honour the wisdom you already carry, and collaborate with you to create a plan that aligns with your personal goals and values. We will move at a pace that feels right for you.
Many clients come to me seeking not just relief from symptoms, but also a deeper understanding of themselves — how past experiences and trauma have shaped their worldview, patterns of responding, and sense of self. Therapy is a space to reflect, grow, and discover new ways of relating to yourself and others.
I have worked with individuals from many cultural, spiritual, and religious backgrounds, and I always strive to tailor therapy to each person’s unique context. I proudly stand as an ally to LGBTQIA+ and BIPOC communities, offering an inclusive and affirming space where every part of you is welcome. I’m here to answer any questions you may have, and when you’re ready, I would be honoured to walk alongside you on your path toward healing and wholeness.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
1 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
Self Psychology
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging, or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected and that our conversations lead to unique transformations achieved through empowerment.
2 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
Self Psychology
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
You are here because relationships and life for you have been an emotional and spiritual battle through your drained soul and body. Long-term narcissistic abuse, BPD, codependency and complex trauma have been a journey of living in survival mode. You are tired of suffering and not living better. You want better than this, and yes, you can have it. Many clients have told me they have been missing something from therapy after countless therapists - deep, soulful relationship healing and actionable steps that get into your heart of soul wounds, not just talk therapy and endlessly validating feelings. While we do this, we do so much more. Being in therapy with me is like experiencing the deep end of you with a professional best friend, shaman and prophetic healer in tune with your soul, body and spirit.
I will help you heal your complex trauma, navigate difficult relationships and guide you toward the reclamation of your soul, voice and power.
Evidence-based, integrative, holistic, complex trauma-informed DBT, mindfulness, Gestalt method and faith-based, I don't leave any part of you out of the equation - mind-body-soul-spirit healing. Where science, natural intelligence and God intersect. All parts of you deserve therapy at this deep level. If you're still reading and feel it, book a consultation with me. I look forward to connecting with you
10 Years Experience
Online in Cabbagetown-South Saint James Town, Ontario (Online Only)
Self Psychology
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness. I offer a free 15-minute consultation, I believe it is important to feel connected and comfortable in the therapeutic space. As well decide if I am a therapist that will be a fit for you.
15 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario
Self Psychology
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I work with individuals and couples facing challenges like sex or love addiction, affairs, porn use, sexual trauma, and related struggles. I also support partners and families as they navigate the pain and confusion these issues can cause. Together, we’ll create a personalized plan that fits your unique needs and relationships, helping you move toward lasting healing and change.
15 Years Experience
In-Person Near Cabbagetown-South Saint James Town, ON
Online in Cabbagetown-South Saint James Town, Ontario