Acceptance & Commitment Therapy (ACT) therapists in Caledonia, ON
Browse Acceptance & Commitment Therapy (ACT) therapists in Caledonia, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you feel overwhelmed by your emotions or disconnected from your sense of self? Past experiences, mood changes, or ongoing self-doubt can leave you feeling exhausted and unsure if things will ever feel different. These struggles can impact your daily life and relationships, making it hard to find calm or clarity. But something in you is ready for change. You want to feel grounded, confident, and supported. I can help you begin that process and feel like yourself again.
0 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, ON
ACT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience
Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.
0 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, ON
ACT
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Is your mind racing even when you want it to slow down? Are you and your partner stuck in the same fight on repeat, or is your ADHD brain turning daily life into a constant catch-up game? Whatever brought you here, I draw on a wide range of evidence-based approaches so the work fits you, not the other way around.
1 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, ON
ACT
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
I tell every new client I meet with, "don't worry, just because we're meeting for the first time does not mean you're stuck with me." It's so important to find a good fit. This means that you are free to find a therapist that both specializes in why you're reaching out, but also one that you connect with on a personal level. If both of those criteria are not met then you probably won't find success. I'd love to connect, but please know that the pressure is off. If I'm not a great fit, we'll look to find a better one. Ultimately this is about you, and that's a good thing!
16 Years Experience
Online in Caledonia, ON (Online Only)
ACT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Caledonia, ON (Online Only)
ACT
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Accepting New Clients
Feeling like your mind doesn't slow down, no matter how hard you try? Maybe you're overwhelmed, burnt out, or stuck in patterns you're not sure how to step out of, or navigating ADHD, anxiety, grief, or chronic health challenges without knowing where to turn. Maybe you're trying to understand yourself more clearly, or figure out how to move forward in a way that actually feels sustainable.
Together, we can slow things down, build insight, and help you feel more grounded and confident day-to-day. We'll start with a free consultation call.
I work with individuals 16+ from diverse backgrounds, including 2SLGBTQA+ and neurodivergent communities, as well as those living with chronic illness or disability. Currently completing my Master's degree, I offer a space that is affirming, compassionate, and non-judgmental. Somewhere you can show up without the mask.
My approach draws on CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based practices. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Sessions adapt to you, with a focus on connection, emotional regulation, and practical strategies that fit your real life.
7 Years Experience
Online in Caledonia, ON (Online Only)
ACT
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Accepting NEW clients! - Do you wish you “felt better?” or wish to feel more like yourself again? Does stress, anxiety, ADHD, or trauma have you feeling stuck? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? I'll support you in reaching therapy goals by helping create more self-awareness and confidence, teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day.
5 Years Experience
Online in Caledonia, ON (Online Only)
ACT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens.
We have a variety of levels of experience and professional qualifications on our team to suit your needs.
16 Years Experience
Online in Caledonia, ON (Online Only)
ACT
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
It’s not easy being human right now. Especially when you’re carrying anxiety, relationship strain, trauma, or the quiet exhaustion that comes from holding everything together for everyone else. I work with individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or the people they care about, and who are ready for meaningful change.
My approach to therapy is warm, grounded, and collaborative. I draw from evidence-based and trauma-informed approaches, helping clients build insight, emotional regulation, and healthier patterns in relationships. I place strong emphasis on safety, trust, and understanding the whole person, not just the symptoms that brought them to therapy.
I have extensive experience supporting individuals navigating anxiety, high stress, relationship challenges, grief, and life transitions. I believe therapy should feel like a space where you don’t have to perform, explain away your feelings, or have it all figured out. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward greater clarity, connection, and emotional ease.
3 Years Experience
Online in Caledonia, ON (Online Only)
ACT
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew and I am a Registered Psychotherapist in Hamilton! I’m so glad that you are investing in your mental health and that you found my practice. I value creating a safe, warm, judgement-free space for you to talk about what’s going on and for us to work towards your goals. I have seen many of my clients experience improved mental health and I would love the opportunity to work with you as well! Feel free to reach out to schedule a free 15min consultation and we can discuss your needs.
6 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, ON
Acceptance & Commitment Therapy (ACT) therapists in Caledonia, ON Statistics
Acceptance & Commitment Therapy (ACT) therapists in Caledonia, ON average 9 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (82%), and Stress (79%).
Average years in practice
9 Years Experience
Average cost per session
$170
Accept insurance
85%
Offer sliding scale
64%
Gender ID
| 71% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 76% | Self Esteem |
| 71% | Trauma and PTSD |
| 63% | Loss or Grief |
| 63% | Social Anxiety |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 64% | Teen |
| 50% | Senior |
| 25% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 31% | Christian |