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Anxiety therapists in Caledonia, ON, CA

We are proud to feature top rated Anxiety therapists in Caledonia, Ontario, Canada. We encourage you to review each profile to find your best match.
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Hamilton, Ontario therapist: Krista Hull, Tough Stuff Counselling, registered psychotherapist
Anxiety or Fears

Krista Hull, Tough Stuff Counselling

Registered Psychotherapist, RP, MA, BFA, BA
Each person’s experience with anxiety is unique, however, it often has similar effects in peoples lives as a thief of joy, rest, and connection. Is your personal identity strongly linked with the label of anxiety? Do you often say “I am anxious” or “I’m an anxious person”? This type of identification is so common, with the person and problem combined into one single entity. Taking a Narrative approach to anxiety means we spend time understanding the problem role anxiety plays in your life, and discovering all the ways you are more than your anxiety.  
4 Years Experience
Near Caledonia, ON
Online in Caledonia, Ontario
Hamilton, Ontario therapist: Matthew Kelley Psychotherapy, registered psychotherapist
Anxiety or Fears

Matthew Kelley Psychotherapy

Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew. I am a Registered Psychotherapist in Hamilton and I’m so glad that you found my practice! One of my specialities is working with anxiety. Through learning about the sources of your anxiety along with some practical skills, you can feel more in control of your anxiety. Feel free to reach out and we can discuss your needs!  
5 Years Experience
Near Caledonia, ON
Online in Caledonia, Ontario
Hamilton, Ontario therapist: Cara Briscoe, registered psychotherapist
Anxiety or Fears

Cara Briscoe

Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.  
6 Years Experience
Near Caledonia, ON
Online in Caledonia, Ontario
Hamilton, Ontario therapist: Donald Hill, registered psychotherapist
Anxiety or Fears

Donald Hill

Registered Psychotherapist, M.Div., M.Th., RMFT, RP
Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help. Book a free 15-minute consultation today.  
9 Years Experience
Near Caledonia, ON
Online in Caledonia, Ontario
Toronto, Ontario therapist: Kyla Morgan, registered social worker
Anxiety or Fears

Kyla Morgan

Registered Social Worker, B.A, M.A., MSW
Do you feel like your anxiety stops you from living your life? Do you feel like you have lost yourself due to your anxiety and just want to feel better? Anxiety can feel all consuming, but it doesn't have to be. Whether you are struggling with stress, social anxiety, panic attacks, insecurities or more, therapy can help. I want to help you feel empowered with coping skills and tools to face your anxiety head on and not let it stop you from living your life. We will work together to reduce the impact that anxiety has on your life and finally feel peace again. Reach out today for a free consultation where we can discuss how I can help you live the life that you deserve.  
4 Years Experience
Online in Caledonia, Ontario (Online Only)
Hamilton, Ontario therapist: Sandy He, registered psychotherapist
Anxiety or Fears

Sandy He

Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
How often do you find yourself feeling overwhelmed by worry or fear? Do you notice certain situations your anxiety becoming particularly intense? Does anxiety affect your daily activities or routines? Let's change that - Get in touch for a free 15-minute consultation today.  
3 Years Experience
Online in Caledonia, Ontario (Online Only)
Toronto, Ontario therapist: Morgan Mackenzie, registered social worker
Anxiety or Fears

Morgan Mackenzie

Registered Social Worker, MSW, RSW
In my practice, I specialize in providing support and guidance to individuals struggling with anxiety and fears. Anxiety can manifest in various forms, from generalized anxiety to specific phobias, and it often interferes with daily functioning and overall well-being. Through a compassionate and collaborative approach, I work with clients to explore the root causes of their anxiety, identify negative thought patterns, and develop effective coping strategies. My therapeutic interventions incorporate evidence-based techniques, mindfulness practices, and cognitive-behavioral approaches to empower clients in managing their anxious thoughts and behaviors. Whether it's navigating social anxiety, overcoming specific fears, or addressing the challenges of daily stressors, I am dedicated to creating a safe and non-judgmental space where individuals can explore and overcome their anxiety, fostering a sense of resilience and empowerment in their lives.  
2 Years Experience
Online in Caledonia, Ontario (Online Only)
Hamilton, Ontario therapist: Lee-Ann Prosper, registered psychotherapist
Anxiety or Fears

Lee-Ann Prosper

Registered Psychotherapist, RP (Qualifying)/Associate Therapist
Anxiety and fear manifests itself in many different ways. Maybe you have racing and intrusive thoughts, maybe you have tightness in your chest or difficulty breathing. Whatever your symptoms, we will work together to create a plan that leaves you empowered and rising above the anxiety/fear.  
2 Years Experience
Online in Caledonia, Ontario (Online Only)
Hamilton, Ontario therapist: Darbey Carlson, registered psychotherapist
Anxiety or Fears

Darbey Carlson

Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Is there a tightness in your chest that won't go away, or racing thoughts that you can't seem to stop? Let's work together to identify the causes, triggers, and coping methods that make your anxiety uniquely yours.  
8 Years Experience
Online in Caledonia, Ontario (Online Only)
Hamilton, Ontario therapist: Rob Pepper, registered psychotherapist
Anxiety or Fears

Rob Pepper

Registered Psychotherapist, Registered Psychotherapist, B.Ed, M.AC.P - Perfectionism & Borderline Personality Disorder
I help people with anxiety disorders such as social anxiety disorder and generalized anxiety disorder. This tends to break down into functional and dynamic aspects of social interaction. A functional look at anxiety is how one copes and proceeds knowing their physiological symptoms. This would include what skills to develop, and behavioural changes need to be made. A dynamic look at anxiety includes how these kinds of relating to others came to be, why they persist, and how to change them. This tends to look at the attachment style that underpins how and why we relate to others in the way that we do.  
4 Years Experience
Online in Caledonia, Ontario (Online Only)