Depression therapists in Caledonia, ON
Browse Depression therapists in Caledonia, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Depression is more than sadness. It can feel like flatness, exhaustion, or the loss of things that used to matter. Even basic daily tasks may feel impossible, while hopelessness, self-criticism, or withdrawal make it harder to reach for support. Depression may tell you that nothing will help or that you should be able to manage alone. Therapy can help you understand what is maintaining the depression, address underlying pain and patterns, develop ways to manage symptoms, and reconnect with relationships, routines, and activities that bring meaning and purpose back into your life. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
7 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, ON
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing depression, low mood, and loss of motivation, offering a supportive space to explore emotional pain and rebuild a sense of meaning and connection. Therapy focuses on gentle pacing, self-understanding, and practical steps toward relief and stability.
0 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, ON
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients experiencing depression by creating a safe and empathetic space to explore their feelings and challenges. Together, we work on identifying unhelpful patterns and developing practical strategies to restore hope, motivation, and emotional balance.
0 Years Experience
In-Person Near Caledonia, ON
Online in Caledonia, ON
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
The heaviness of depression is real. Waking up to face each day is a profound act of courage that deserves recognition. It's also a journey that too often we try and navigate on our own. If you're looking for therapy to work on difficulties with symptoms of depression please don't hesitate to reach out, it'd be wonderful to connect.
16 Years Experience
Online in Caledonia, ON (Online Only)
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Caledonia, ON (Online Only)
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Depression Therapy: Uncovering What’s Been Silenced
Depression often speaks the language of what’s been suppressed—unmet needs, unspoken emotions, and parts of the self that haven’t felt safe to be seen. It’s not just a low mood or lack of motivation; it’s a signal that something deeper is asking to be acknowledged.
My approach centers on awareness, reflection, and integration. Using a blend of Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, mindfulness, and psychosomatic insight, we explore the emotional and subconscious layers beneath the surface. This work invites:
• Recognition of the feelings and needs that have been pushed down or overlooked
• Practical tools to navigate emotional heaviness and inner criticism
• Space to understand relational dynamics and internalized beliefs
• Mind-body practices that support presence, regulation, and reconnection
This process isn’t about fixing—it’s about listening. It’s about meeting what’s been silenced with compassion and curiosity, and allowing that awareness to guide meaningful change.
7 Years Experience
Online in Caledonia, ON (Online Only)
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Do you often feel low, irritable, or like motivation is nowhere to be found? Does it feel difficult to do your daily tasks, and like a dark cloud follows you? Let's talk about changing that - Get in touch for a free 15-minute consultation today.
7 Years Experience
Online in Caledonia, ON (Online Only)
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support clients with depression by exploring its emotional and relational roots. Through a psychodynamic lens, we look at how early experiences, self-critical patterns, and unexpressed feelings may shape the way depression shows up. Together, we work to understand what the depression may be protecting or expressing, creating space for relief, reconnection, and renewed self-understanding.
3 Years Experience
Online in Caledonia, ON (Online Only)
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Do you find yourself lacking motivation or interest in the things that you used to enjoy? Do you feel often sad, or numb? Let's connect for a free 15-minute consultation.
5 Years Experience
Online in Caledonia, ON (Online Only)
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We walk alongside folks living with depression, offering gentle, affirming support that honours the weight you’re carrying while working toward relief, meaning, and connection—at your pace.
16 Years Experience
Online in Caledonia, ON (Online Only)
Depression therapists in Caledonia, ON Statistics
Depression therapists in Caledonia, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 60% | Teen |
| 58% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 29% | Persons with Disabilities |