Body Image therapists in Cambridge, Ontario ON, Canada CA
Cambridge Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$170
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 53% | Narrative Therapy |
| 52% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Body Image therapists in Cambridge. We encourage you to review each profile to find your best match.
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Body Image
Andrea Wiebe
Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist dedicated to helping individuals and couples strengthen their self-esteem and develop a more confident, compassionate relationship with themselves. I provide a supportive, non-judgmental space where clients can explore the beliefs and experiences that have shaped how they see themselves.
My work focuses on increasing self-awareness, challenging self-critical thought patterns, and building a stronger sense of personal worth and identity. I help clients cultivate healthier communication, set boundaries with confidence, and approach parenting and relationships from a place of security rather than self-doubt. I also support clients in healing from past experiences that may have impacted their sense of value and in releasing coping patterns rooted in shame or fear.
My goal is to help clients live with greater authenticity, self-respect, and resilience—creating lives grounded in confidence, meaningful connection, and a deep sense of self-worth.
13 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Body Image
Chelsea Schuringa
Registered Social Worker, RSW
As a certified fitness professional, I am passionate about both physical and mental health and use my overlapping knowledge of both spheres to support my clients in experiencing effective mindset transformation for holistic results.
6 Years Experience
In-Person in Cambridge, ON N1S 2M6
Online in Cambridge, ON Ontario
Body Image
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Struggling with body image can affect how you move through the world — how you eat, dress, connect, and even how you speak to yourself. You may feel caught between wanting to accept your body and the pressure to change it. In therapy, we’ll explore your relationship with your body with gentleness and curiosity, uncovering the beliefs and experiences that have shaped how you see yourself. Grounded in a body-positive and self-compassionate approach, our work focuses on helping you build respect, trust, and appreciation for your body — not as something to fix, but as something to come home to.
22 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON Ontario
Body Image
Shanna Budzinsky
Registered Psychotherapist, RP
The way we think and feel about our body can impact our sense of confidence and self-worth. It can feel almost impossible to improve our body image, especially if we are often faced with others’ expectations. Therapy can provide a supportive space where we can begin to explore the factors that influence our body image and ways to move towards self-acceptance and kindness. Reach out today to learn more about my approach and your journey to healing.
14 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON Ontario
Body Image
Simona Ilieva
Registered Psychotherapist, MACP, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
4 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Body Image
Monika Georgieva
Registered Psychotherapist, M.Sc., RP
When you’re caught in a cycle of self-criticism and comparison, it can feel impossible to feel at home in your own skin. Body image struggles are about more than appearance—they touch self-worth, identity, and how you move through the world. In therapy, we’ll work on quieting the inner critic, building self-compassion, and shifting focus from appearance to overall well-being. You deserve to feel confident, at peace, and free to live fully as yourself.
7 Years Experience
Online in Cambridge, ON Ontario (Online Only)
Body Image
Laird Counselling Services
Registered Psychotherapist, MA, RP
If you find yourself struggling with how you feel about your body, please know that you are not alone. Body dissatisfaction can be incredibly challenging, impacting how you see yourself and how you interact with the world around you. It can affect your self-esteem, make you feel less confident, and even influence your social life, sometimes leading to avoiding social situations due to concerns about your appearance. While it was once thought that only certain groups of people experienced these feelings, we now understand that body image concerns can affect individuals of all ages and genders.
You might be experiencing body image preoccupation if you are constantly aware of your body in a negative way, frequently compare your appearance to others, spend a significant amount of time trying to find clothes that you feel comfortable in, often weigh yourself or check your body in the mirror, or find yourself withdrawing from social activities. These are all signs of the distress and worry that can come with negative body image.
Fortunately, there are effective ways to address and improve your relationship with your body. At our practice, we utilize approaches such as Cognitive Behavioural Therapy (CBT) and Compassion-Focused Therapy, which have been shown to be helpful in reconstructing body image. Our approach is inclusive and trauma-informed, meaning we recognize that everyone's experience is unique and that past experiences can play a significant role in how you feel about your body. We firmly believe that every body is perfect in its own way, and we are here to help you identify and challenge the negative thoughts that contribute to body dissatisfaction.
If body image preoccupation has been a long-standing struggle for you, we encourage you to take the first step towards a more positive relationship with your body. We offer a free consultation where we can discuss your specific concerns and explore how our services can support you. Please feel free to reach out to schedule a time to talk; we would be glad to help.
9 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON Ontario
Body Image
Emily Hiram
Registered Psychotherapist, RP
I offer a weight-inclusive, Health-at-every-size approach to helping you build a better relationship with food and your body. A big part of my work is helping people understand their relationship with food and their body, rather than trying to control or ‘fix’ eating behaviours. We often look at how early experiences, messages about bodies, and past relationships have shaped the way food and self-criticism show up now.
As your relationship with your body shifts, people often notice changes in day-to-day life — like less food noise, fewer all-or-nothing swings around eating, and more ability to respond to emotions without immediately turning on themselves or their body. The goal isn’t perfection, but a calmer, more compassionate relationship with your body and with yourself
12 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON Ontario
Body Image
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
You are enough, and so is your body. Let's work together so you believe that too.
11 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON Ontario
Body Image
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
6 Years Experience
In-Person Near Cambridge, ON
Online in Cambridge, ON Ontario