Perfectionism therapists in Chatham-Kent, Ontario ON, Canada CA
We are proud to feature top rated Perfectionism therapists in Chatham-Kent. We encourage you to review each profile to find your best match.
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Perfectionism
Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Perfectionism is addressed through a compassionate, evidence-based approach that helps individuals understand and shift the patterns of rigid standards, self-criticism, and fear of failure that often drive distress. The work focuses on increasing self-compassion, flexibility, and tolerance for imperfection while developing healthier and more realistic expectations. Clients are supported in reducing anxiety and burnout, improving self-worth, and cultivating a more balanced and sustainable way of relating to themselves and their goals.
0 Years Experience
Online in Chatham-Kent, ON Ontario
Perfectionism
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Chatham-Kent, ON Ontario
Perfectionism
Rebekah Wright
Registered Psychotherapist, MDiv, RP
Perfectionism often develops in high-performing individuals and can be both a strength and a source of distress. While it may drive achievement, it can also lead to burnout, isolation, and strain in relationships. Therapy focuses on understanding these patterns and developing more sustainable ways of functioning.
5 Years Experience
Online in Chatham-Kent, ON Ontario
Perfectionism
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Perfectionism can leave you feeling like nothing you do is ever good enough. The constant pressure to meet impossible standards can lead to anxiety, stress, procrastination, self-criticism, burnout, and low self-esteem. Instead of helping you succeed, perfectionism often keeps you feeling stuck and overwhelmed. At Trickett Psychotherapy & Counselling, we help adults understand the root causes of perfectionism, develop self-compassion, challenge unhelpful thinking patterns, and build healthier, more balanced ways of approaching life. We offer therapy for perfectionism in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start freeing yourself from the pressure to be perfect.
18 Years Experience
Online in Chatham-Kent, ON Ontario
Perfectionism
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Perfectionism can look like high standards, overthinking, fear of failure, people-pleasing, procrastination, or never feeling good enough. Therapy can help you understand the anxiety, shame, or past experiences underneath perfectionistic patterns. Together, we can work toward more flexibility, self-compassion, and a healthier relationship with achievement.
1 Years Experience
Online in Chatham-Kent, ON Ontario
Perfectionism therapists in Chatham-Kent, Ontario, Canada Statistics
Perfectionism therapists in Chatham-Kent, Ontario, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Internal Family Systems (IFS) (60%), and Dialectical Behavior Therapy (DBT) (52%).
Average years in practice
8 Years Experience
Average cost per session
$166
Accept insurance
85%
Offer sliding scale
60%
Gender ID
| 82% |
Female |
|
| 14% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 60% | Internal Family Systems (IFS) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Emotionally Focused Therapy (EFT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 12% | Children |
Client Focus
| 67% | Women |
| 48% | Men |
| 38% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 31% | Asian |