Anger Management therapists in Cliffcrest, Ontario ON, Canada CA

We are proud to feature top rated Anger Management therapists in Cliffcrest, Ontario, Canada. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Audrey Palmer-Genesis Clinical Services, registered psychotherapist
Anger Management

Audrey Palmer-Genesis Clinical Services

Registered Psychotherapist, CYW,MTS,RP
As a therapist in Toronto I tell clients that anger is not bad, they way that anger is displayed could be the problem. A lot of times other emotions are mistaken for anger. I help you understand the wide range of emotions that you can experience, be more comfortable with a variety of emotions in order to control your anger.  
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13 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
North York, Ontario therapist: Lia Khalili, registered psychotherapist
Anger Management

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing effective anger management therapy to help individuals regain control over their emotions and live happier, more fulfilling lives. My tailored approach combines evidence-based techniques with compassionate support to address the underlying causes of anger and develop healthy coping strategies. In my anger management therapy sessions, I focus on helping individuals understand the triggers and patterns of their anger, as well as identifying negative thought patterns and behaviors that contribute to outbursts. Through cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I empower individuals to manage their anger in constructive ways. I provide a safe and supportive environment where clients can explore their feelings, learn effective communication skills, and develop healthy conflict resolution strategies. My goal is to help clients build emotional awareness, increase self-control, and improve relationships with others. Whether you're struggling with frequent outbursts of anger, passive-aggressive behavior, or difficulty expressing emotions, I'm here to help. Contact me today to learn more about my specialized anger management therapy services and start your journey towards greater emotional well-being.  
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18 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Anger Management

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
In our anger management sessions, we help clients identify the anger provoking triggers and learn how to better cope with their anger issues. Mindfulness techniques, CBT techniques, and solution-focused therapy are often used in our sessions.  
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14 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
Anger Management

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Anger affects our ability to create and maintain positive, healthy relationships with others, often leading to feelings of helplessness and isolation. Cognitive Behavioural Therapy incorporates techniques and activities to decrease impulsive negative behaviours to help decrease anger symptoms.  
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8 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Toronto, Ontario therapist: Kurt Zubatiuk, registered psychotherapist
Anger Management

Kurt Zubatiuk

Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Anger is an emotion that requires regulation. Mindful awareness & reflective, relational support help to develop this regulation. Discovering what is behind the anger, giving voice to what that is, is also necessary. Learning that anger is a necessary emotion, and should not be a source of shame, helps to feel less afraid of it, integrating that regulated anger is a part of being human.  
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17 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Online therapists in Canada
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Anger Management

Natasha Mano

Registered Psychotherapist, RP (Q)
Do you ever feel like your anger gets the best of you, causing problems in your relationships and daily life? I've been there too. That's why I want to offer you the opportunity to explore the benefits of anger management. I'm Natasha, and I understand how overwhelming uncontrolled anger can be. In my anger management program, I provide a safe and understanding space where we can work together to understand the root causes of your anger and develop effective strategies to handle it. Through my guidance, you'll gain insights into your triggers and learn practical techniques, including communication exercises and mindfulness practices, to manage your anger in healthier ways. Remember, anger is a natural emotion—we just need to learn how to navigate it. By taking control of your anger, you can improve your communication, relationships, and overall sense of inner calm. Don't let anger dictate your life. Take this opportunity to empower yourself and experience the positive changes that anger management can bring. Ready to embark on a journey towards emotional well-being? Reach out today to learn more about my anger management therapy. Together, we can pave the way to a more balanced and harmonious life.  
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1 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Toronto, Ontario therapist: Yidia Xin, registered psychotherapist
Anger Management

Yidia Xin

Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Anger is a natural emotion, but when it becomes overwhelming or uncontrolled, it can have detrimental effects on our relationships, work, and overall well-being. Our tailored anger management programs are designed to empower you with effective strategies to manage anger, develop healthier communication skills, and cultivate a sense of inner peace. Through a compassionate and non-judgmental approach, we create a safe space for you to explore the root causes of your anger and uncover underlying issues. Our evidence-based techniques, combined with personalized therapy sessions, empower you to recognize triggers, regulate emotions, and respond to challenging situations in a more constructive manner. We believe that true transformation occurs when we address the whole person. Our holistic approach considers not only the psychological aspects but also the physical and spiritual dimensions of anger management. By integrating mindfulness techniques, relaxation exercises, and practical coping mechanisms, we equip you with a comprehensive toolkit for long-term success. Whether you are seeking individual therapy or looking to participate in our anger management group sessions, we are here to guide you every step of the way. Together, we will navigate the journey towards healing, personal growth, and improved emotional well-being. Take the first step towards a calmer, more balanced life. Contact us today to schedule a consultation and embark on your anger management journey.  
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4 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Anger Management

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Hypnosis can help you learn to (1) recognize where these feelings initiate, (2) understand that you are not helpless in these situations and (3) assist you to better manage and control how you choose to react to triggers.  
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6 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Anger Management

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I thought about writing a bunch of swear words. But I am working on my anger management how about you? In therapy you can swear all day long. Maybe you are just sad? Ever thought of that? Call me let's get angry about how sad we are together!  
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11 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
Anger Management

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
Learn the latest in managing your emotions. You will learn how to recognize your body warning signs, underlying emotions and beliefs that perpetuate the anger. We will help you break this pattern.  
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20 Years Experience
In-Person Near Cliffcrest, ON
Online in Cliffcrest, Ontario
Online therapists in Canada