Solution-Focused Brief Therapy therapists in Cobourg, Ontario ON, Canada CA
Solution-Focused Brief Therapy
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Virtual counselling for women. One of my specialties is helping empaths heal from narcissistic abuse and support them through family estrangement. You may have anxiety, depression, and low self worth and are wanting to learn how to be assertive, set boundaries and put your needs first without feeling guilty! My goal is for you to become confident and empowered while getting as much value out of each session as possible! Email me for a free 15 minute consultation.
6 Years Experience
Solution-Focused Brief Therapy
Maya Oakes
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I recognize that starting therapy is not always the easiest choice; I'd like to acknowledge the courageous step you are taking to begin your journey. In our space together I will honour this strength and meet you where you’re at. My approach to therapy is to understand that you are the expert of your own life and you deserve an individualized treatment plan based on your unique needs, experiences, strengths and goals. There is no-one-size-fits-all approach to therapy, and as such, we will work together to understand what is needed in our space together to best support you. Together, we will work to establish goals, build resiliency and self-compassion, and identify effective coping skills and self-care tools.
I offer support to adolescents (13+) and adults experiencing issues related to anxiety, stress, depression, relationship concerns, trauma, grief, life transitions and self-esteem.
I would be honoured to be part of your therapy journey and I look forward to creating a safe space with you where you are offered the compassion and validation needed for processing, healing and growth.
1 Years Experience
Solution-Focused Brief Therapy
PACE Counselling
Registered Psychotherapist, Registered Psychotherapist
PACE Counselling is committed to supporting children, teens, adults, couples and families in living aligned to their values, creating deeper relationships with yourself and others, and working through any traumas or challenges on your journey.
12 Years Experience
Solution-Focused Brief Therapy
Gui Mansilla
Registered Psychotherapist, Lawyer (Arg) M.Div (USA) Reg. Psychotherapist (CA) Coach (Ca)
I am honoured to collaborate with individuals on a global scale who are fiercely committed to their path of healing and growth; I am deeply grateful for the trust bestowed upon me in guiding this sacred journey of transformation. With an extensive background of over 17,000 hours engaged directly with clients—spanning individuals, couples, families, and groups—I've steered countless souls through the complexities of mental health challenges and propelled them toward realizing their personal growth aspirations.
At the core of my practice lies a client-centred approach intricately woven with threads of emotional healing and personal development. My expertise extends to a dynamic spectrum of therapeutic modalities, including experiential and existential methods, and a versatile toolkit encompassing CBT, DBT, gestalt, psychodrama, internal family systems, trauma-centered interventions, and more. This ensures each person receives a meticulously tailored approach to their unique journey.
Firm in my conviction that, with unwavering commitment and the proper support, the vast tapestry of human suffering can be unravelled, I am passionately devoted to facilitating this transformative process. This isn't merely a profession—it's a calling. Together, let's embark on a journey of profound change, unlocking the doors to your fullest potential and inner peace with power and grace.
19 Years Experience
Solution-Focused Brief Therapy
Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MACP
Mental health must recognize individualism- within the psychotherapeutic environment, my key values include: respecting and empowering individualism, and creating a safe, collaborative approach with you. You are the storyteller of your life, and my role is to further support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine and non-judgmental presence while they worked towards their therapeutic goals. You can expect a therapeutic setting that is professional, yet relaxed, and the calm atmosphere we will create together will help you explore your emotions, thoughts, and experiences. Sessions are currently offered virtually or over phone.
3 Years Experience