Highly Sensitive Person therapists in Collingwood, ON
Browse Highly Sensitive Person therapists in Collingwood, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
HSP
Rachelle Trudel - *psychothérapeute bilingue*
Registered Psychotherapist, RP/PA, CCC
Do you find yourself being drained by activities which others can participate in with ease? Are your senses very sensitive, making it difficult for you to be in certain environments when others don't seem to have the same problem? You might be a highly sensitive person (HSP). I can help you figure out how to navigate the world in a way which is more comfortable for you, helping you retain your energy for what matters most to you!
----------------------------------
Avez-vous l'impression d'être épuisé(e) par des activités que d'autres pratiquent avec aisance ? Vos sens sont-ils très sensibles, au point qu'il vous est difficile d'être présent dans certains environnements alors que les autres ne semblent pas vivre la même difficulté ? Il se peut que vous soyez une personne hautement sensible (PHS). Je peux vous aider à trouver une façon de naviguer le monde qui soit plus confortable pour vous, afin de préserver votre énergie pour ce qui compte le plus à vos yeux !
9 Years Experience
Online in Collingwood, ON (Online Only)
HSP
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Being highly sensitive can be both a gift and a challenge. You may notice subtleties in your environment, feel emotions deeply, or become easily overwhelmed by stimuli, relationships, or stress. While these traits can foster empathy, creativity, and intuition, they can also lead to exhaustion, anxiety, or self-doubt if not well-managed.
In therapy, I help highly sensitive individuals understand and honor their unique traits, develop strategies for emotional regulation, set healthy boundaries, and cultivate resilience. Together, we focus on embracing sensitivity as a strength rather than a limitation.
15 Years Experience
Online in Collingwood, ON (Online Only)
HSP
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
A highly sensitive person, is an individual who will experience the world more intensely, processing the world's experiences more deeply often with over stimulation often creating a sense of feeling overwhelmed. The highly sensitive person can experience overstimulation from loud noises, bright lights, and often tuned into others who have confusing sensitive emotions.
21 Years Experience
Online in Collingwood, ON
HSP
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.
22 Years Experience
Online in Collingwood, ON
HSP
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you identify as highly sensitive or easily overwhelmed, you may find yourself constantly pushing past your limits in order to keep up, connect, or meet expectations. What can feel like “too much” is often your system responding intelligently to the demands around you. In our work together, we slow down and explore how stress, burnout, and overstimulation show up in your body, your relationships, and your familiar ways of responding. I’ve spent much of my career as a movement and somatic educator exploring “grounding” techniques that help modulate sensitivity, and we can certainly draw on these techniques to explore what supports work best for you. However, our focus won’t necessarily be on making you less sensitive. (How has your sensitivity been a super-power? When has your sense-ability saved your life? Who needed you to be the feeler so that they didn't have to feel?) Rather, we can focus on helping you pay attention to your body’s your signals, honour your limits (limits actually give us freedom!), and rebuild sustainable capacity. This embodied, relational approach supports you in reconnecting with your sense of aliveness, developing clearer boundaries, and finding ways to fully engage with life while honouring your ability to sense-inwardly and sense-outwardly.
5 Years Experience
Online in Collingwood, ON
Highly Sensitive Person therapists in Collingwood, ON Statistics
Highly Sensitive Person therapists in Collingwood, ON average 9 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
77%
Offer sliding scale
58%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Narrative Therapy |
| 50% | Dialectical Behavior Therapy (DBT) |
| 48% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 59% | Senior |
| 55% | Teen |
| 20% | Children |
Client Focus
| 74% | Women |
| 55% | Men |
| 52% | LGBTQ+ |
| 41% | Christian |
| 39% | Persons with Disabilities |