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Sleep Disorder therapists in Collingwood, ON, CA

We are proud to feature top rated Sleep Disorder therapists in Collingwood. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Sleep Issues

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.  
33 Years Experience
Online in Collingwood, ON (Online Only)
Toronto, Ontario therapist: Mind Path Therapy, therapist
Sleep Issues

Mind Path Therapy

Therapist, MSW, RSW
If you've ever lain awake at night tossing and turning, feeling frustrated and angry about the sleep you're losing and how badly the next day will go, then you know what insomnia is. Many people have sleepless nights, but if you're experiencing an ongoing period of inability to fall or stay asleep, then you may have insomnia or a related sleep disorder. I've completed training in Cognitive Behavioral Therapy for insomnia, CBTi, and ACT for insomnia, both validated as evidence-based treatments for insomnia. I will work with you in a supportive and collaborative way to help you understand your sleep issues through an initial assessment that looks at the context in which your insomnia developed, the presence or lack of sleep-promoting behaviours (i.e., sleep "hygiene"), how you think about sleep, and how you respond to sleep behaviorally. From there, we'll be able to target insomnia-maintaining thoughts and behaviours and help you gently shift to an improved approach to sleep that enables you to let go of struggling with sleeplessness and focus on the strategies for achieving the optimal environment for sleep to happen.  
9 Years Experience
Online in Collingwood, ON (Online Only)
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
Sleep Issues

Edan Tasca

Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.  
10 Years Experience
Online in Collingwood, ON
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Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Sleep Issues

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.  
5 Years Experience
Online in Collingwood, ON
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Sleep Issues

The Cohen Clinic

Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.  
14 Years Experience
Online in Collingwood, ON (Online Only)

Sleep Disorder therapists in Collingwood, Ontario, Canada Statistics

Sleep Disorder therapists in Collingwood, Ontario, Canada average 12 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (70%), and Solution-Focused Brief Therapy (SFBT) (64%).

Average years in practice

12 Years Experience

Average cost per session

$176

Accept insurance

81%

Offer sliding scale

68%

Gender ID

65% Female
31% Male
2% Gender Fluid
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
70% Dialectical Behavior Therapy (DBT)
64% Solution-Focused Brief Therapy (SFBT)
58% Emotionally Focused Therapy (EFT)
55% Person-Centered Therapy (Rogerian)
53% Acceptance & Commitment Therapy (ACT)
45% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
72% Senior
70% Young Adult
68% Teen
34% Children

Client Focus

66% Women
64% Men
60% LGBTQ+
58% Military / Veterans
57% Persons with Disabilities

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