Compassion Focus Therapy therapists in Concord, Ontario ON, Canada CA
Compassion Focus Therapy
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.
8 Years Experience
Compassion Focus Therapy
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
6 Years Experience
Compassion Focus Therapy
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Don't just take our word for it. Check out our testimonials and case studies to see how we've helped others – We're eager to help you too.
Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
15 Years Experience
Compassion Focus Therapy
Christina Rambhajue
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Welcome. Are you looking for a safe haven where you can just be yourself? If so, this is the place for you. I specialize in anxiety, depression, self-esteem/worth, body image, burnout, stress, relationships, and more. My practice focuses on providing compassionate and client-centered care that not only addresses presenting concerns but also allows for a deeper exploration of the core underlying issues that frequently underpin many of life's challenges. With compassion and care, we will examine the challenges you are facing and collaborate to create a treatment plan tailored to you. This is a place to explore your inner world and build resilience, whether you're going through a crisis, struggling with long-term challenges, or stuck in unhealthy patterns of behavior.
1 Years Experience
Compassion Focus Therapy
Bree Bonanno
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does daydreaming rob you of being in the present moment? What about always being the "helper" but not willing to accept the help? There comes a time when it will all catch up to you. The sleepless nights, irritation, aggressive outbursts, porous boundaries - I bet these all seem familiar to you. Awareness alone is not enough, It is time to do something about it. Together we will build an authentic and safe relationship that aids in self-growth and discovery. Whether you are struggling with mental inflexibility, emotional dysregulation, or poor time management, I aim to meet your goals.
3 Years Experience
Compassion Focus Therapy
Denice Muzzatti
Registered Psychotherapist, Registered Psychotherapist
Equine Therapy can help individuals and families build confidence, self -efficiency, communication, trust, social skills, impulse control and learn healthy boundary setting. Horses are great therapists because they give immediate feedback. Research shows positive physical and psychological results from humans interacting with horses. These include, but are not limited to , decreased blood pressure and heart rate, lower levels of stress, reduced feelings of tension, anxiety, anger and hostility, as well as increased levels of beta-endorphins, and beneficial feelings of self -esteem, empowerment, patience and trust. Often clients experiencing anxiety and ocd have difficulty relating to other human beings, and will not accept closeness with another, but they will with horses. There is a bond that develops over time with equine - assisted therapy that is profound and natural . This bond helps with affection, assertiveness, confidence , empathy,self-control, responsibility, unconditional acceptance. This type of therapy is experiential and provides opportunities for metaphorical learning. Using metaphors , either in activities or discussion, is an effective technique for working with individuals. Non-verbal communication with a Horse helps clients better understand themselves and how they relate with others in the world. Equine-assisted therapy is psychodrama, which allows action to help heal the past, clarify the situation in the present, and help you envision a brighter future.
7 Years Experience
Compassion Focus Therapy
Alysha Bernstein
Registered Psychotherapist, RP(qualifying), MACP
You may be here because how you usually cope is not working right now. Sometimes we can feel 'stuck' or a 'burden' to those around us. I have a passion for working with individuals, youth, and families who are currently or have previously experienced; interpersonal conflict, anxiety, depression, trauma or complex trauma, grief, and issues with coping in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits you. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears.
I have my Master’s in Counselling Psychology and am a member of the College of Registered Psychotherapists. I have done post-graduate certifications in; Addictions and Mental Health, Clinical Traumatology, and therapeutic modalities (including Motivational Interviewing, DBT, CBT, Structural Family Therapy, EFT, and IFS). I am a trauma focused therapist.
I come at this work from years as a peer support facilitator. I've sat with individuals, families, and groups during exceptionally difficult periods in their lives. What I know how to do is to sit with what is hard, to listen empathetically, to build a space of safety and non-judgement, and create an authentic dialogue with you as we get to know one another.
4 Years Experience
Compassion Focus Therapy
Colleen Collins
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
Life can be tough but so are you. I am here to help you recognize your resilience and create meaningful change for your mental health and to support you through life’s challenges. My approach to therapy is person-centred and collaborative, integrating different techniques from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, as well as Acceptance and Commitment therapy. I am passionate about empowering others and helping individuals find strength and flexibility. I hope to be able to support you through life’s challenges.
2 Years Experience
Compassion Focus Therapy
Sarah Butterworth
Registered Psychotherapist, Registered Psychotherapist
I approach therapy from a practical, skills-focused viewpoint. My goal is to provide you with a foundation of stability, while striving to help you feel safe, understood, and validated. I aim to tailor sessions and psychotherapeutic approaches to you and your needs.
4 Years Experience
Compassion Focus Therapy
Riki Stopnicki
Registered Social Worker, MSW, RSW
I am a Registered Social Worker, and I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives. I am passionate about helping people live life with less stress, overwhelm, conflict, and challenge and move towards improved wellbeing in life and relationships.
As a therapist, I am drawn to evidence-based and strengths-based psychotherapy approaches such as CBT and ACT that we can use to help you move towards your goals for your life and relationships. Starting therapy is never an easy process; doubt, shame, and self-criticism often show up as obstacles along the path. It’s difficult to reach out, but it is undoubtedly more difficult to continue to experience the same challenges week by week. So, if you’re ready to take the first step, let me help you move towards the finish line. It's not easy, but it is worth it.
1 Years Experience