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Toronto, Ontario therapist: Deon Ambersley, counselor/therapist
Anxiety or Fears

Deon Ambersley

Counsellor/Therapist, MSW, RSW
Living with fear and anxiety can be very distressing and difficult. That's why I work to help you develop a strong toolbox, to not only cope with but move past your fears. Using a diverse set of modalities, I provide a safe space to help you develop healthy routines and challenge unhelpful thoughts and behaviors. If you are struggling with anxiety and want to learn more, please reach out!  
19 Years Experience
Online in Cornwall, Ontario
Mississauga, Ontario therapist: Nokha Dakroub, licensed clinical social worker
Anxiety or Fears

Nokha Dakroub

Licensed Clinical Social Worker, MSW, RSW
I use CBT and DBT approaches to work with individuals dealing with anxiety and fears. I will work with you to identify and challenge unhelpful thinking patters that may be contributing to the anxiety you are experiencing. You don't have to struggle through anxiety by yourself. My approach can help you change anxious thoughts and manage difficult emotions.  
12 Years Experience
Online in Cornwall, Ontario
Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
Anxiety or Fears

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
Struggling with overwhelming anxiety? Is fear causing you challenges in your life? Our therapists can help you overcome and manage your anxiety to live and function better in the world. Anxiety therapy can help you better understand the anxiety and find tools and resources to better manage and function when you are anxious.  
3 Years Experience
Online in Cornwall, Ontario
Ottawa, Ontario therapist: Leigh Berry, registered social worker
Anxiety or Fears

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings. With anxiety often comes feelings of overwhelm, a sense of paralysis- not knowing how to move forward or make decisions, difficulty focusing or completing tasks, brain fog, trouble sleeping, as well as digestive issues. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around. When we do this, we can focus more on what matters in our life.  
14 Years Experience
Online in Cornwall, Ontario
Whitby, Ontario therapist: Zoe Sileshi, registered psychotherapist
Anxiety or Fears

Zoe Sileshi

Registered Psychotherapist, MDiv., RP.
Have you been struggling with feelings of anxiety? I am passionate about providing a safe space for clients to process these fears. Together, we can explore your thoughts, feelings, and engage in self-discovery to develop strategies for growth. I use Cognitive Behavioural Therapy to challenge negative thought patterns in an effort to restructure them. The goal in CBT is to work on changing the way you think. By doing this, you can change how you feel about a situation.  
5 Years Experience
Online in Cornwall, Ontario