Self Esteem therapists in Cornwall, Ontario ON, Canada CA
Svetlana Levinta
Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.
18 Years Experience
Nokha Dakroub
Licensed Clinical Social Worker, MSW, RSW
I use CBT and DBT approaches to work with individuals dealing with self-esteem issues. I will work with you to identify and challenge unhelpful thinking patters and help you build a greater sense of self-worth.
12 Years Experience
Deon Ambersley
Counsellor/Therapist, MSW, RSW
I deeply enjoy, working with clients to enhance their self-esteem and self-compassion. It's an area of focus that despite what clients show up with, we tend to have a conversation around. I work with clients to not simply convince themselves into having a greater sense of self-esteem and self-worth, but to truly understand where their beliefs come from, and identify ways in which to rewrite this.
19 Years Experience
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
The outside world too often gets to dictate how we feel about ourselves. We learn to rely on this external validation and approval in order to feel good, and never learn how to give it to ourselves. We walk around thinking we are not doing enough, working hard enough, exercising enough, eating healthy enough- simply put we believe we are not enough. Working together we will deepen your understanding of how this belief system or other narratives show up in your own personal experience; as well as focus on related feelings and behaviours that keep you feeling stuck. We will also explore tools to engage and connect with your Self to build trust and confidence and positive self-esteem.
"The more we give our inner voice a platform to be our guide, the more we generate feelings of inner worth and trust that we are enough." ~ Leigh
14 Years Experience
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
Are you dealing with low self-esteem or people pleasing? I will work to provide you with a safe, open, and non-judgemental space to learn and explore more about yourself. As well as identify any unhelpful thought patterns and deepen self-awareness. I have years of experience helping individuals reconnect to a sense of purpose and gain self-love and confidence. Together, we will help you break free from the critical stories you tell yourself and build the self-acceptance you need to reach your potential.
5 Years Experience