Self Esteem therapists in Dresden, Ontario ON, Canada CA
Self Esteem
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Having a healthy self-esteem means having a genuine sense of self-worth, self-acceptance, and confidence in one's abilities and value. It impacts how we perceive ourselves, how we interact with others, and how we navigate life's challenges.
In my practice, I offer a supportive and nurturing space where we can explore the underlying factors that may be affecting your self-esteem. Together, we will work towards understanding and challenging negative self-beliefs, building self-compassion, and developing practical strategies to enhance your self-esteem.
Using evidence-based approaches, such as cognitive-behavioral therapy (CBT), positive psychology, and mindfulness techniques, I will guide you on a journey of self-discovery and personal growth. We will explore your strengths, values, and accomplishments, fostering a greater appreciation for who you are and what you bring to the world.
I believe that everyone has the potential to cultivate a positive self-esteem, regardless of past experiences or current challenges. Through our therapeutic work, we will focus on empowering you to develop a strong foundation of self-worth, embrace your unique qualities, and foster a healthy and resilient self-image.
If you are ready to embark on a transformative journey towards enhancing your self-esteem, please reach out to schedule a consultation. Together, we will foster self-acceptance, unlock your true potential, and build a foundation for a more fulfilling and confident life. Remember, you are deserving of love, acceptance, and a positive self-image.
4 Years Experience
Self Esteem
Sophia Khan, Superbloom Wellness
Therapist, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor, Registered Dietitian
I support clients who are looking to improve their self-esteem.
2 Years Experience
Self Esteem
Mycha Haughton-Lewis,
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Self-esteem can be a difficult subject to discuss. However, together, we can work on finding strategies to enhance your self-esteem and self-identity.
1 Years Experience
Self Esteem
Susanna Damiani di Vergada
Registered Social Worker
Sometimes we are our harshest critics. Feelings of worthlessness, excessive worrying of not being good enough, being very sensitive to criticism are hard to deal with, and seeking for therapy is the first step to overcoming low self-esteem.
I can help you identify and challenge your inner critic, help you find value in yourself and better the relationship you have with yourself. I will help you tune into your innermost qualities, allow you to recognize your strengths and potential and be kind and loving to yourself.
3 Years Experience
Self Esteem
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
There can be many reasons why someone does not love themselves enough. Together, we can explore the root cause of your low self esteem. If your low self-esteem is rooted in trauma from the past, EMDR therapy can be helpful for re-processing any traumatic memories which may be connected to your present beliefs about yourself. I would also spend some time helping you to learn self-compassion skills.
4 Years Experience