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Cambridge, Ontario therapist: Kelly O'Hearn, Space to Pause Psychotherapy, registered psychotherapist
ADHD

Kelly O'Hearn, Space to Pause Psychotherapy

Registered Psychotherapist, RP (Qualifying), CYW
As a compassionate therapist, I strive to create a safe space where those diagnosed can feel like themselves and recognize their inner worth and strengths. In a collaborative process we will explore how symptoms of ADHD may be impacting your relationships, your sense of self, and your day to day living. With support individuals can learn to manage symptoms, find strategies to reduce stress, and process feelings or fears of not being liked, feeling different, and worries about not being good enough.  
2 Years Experience
Online in Dryden, Ontario
Vaughan, Ontario therapist: Your Story Counselling Services, registered psychotherapist
ADHD

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Our team understands what it means to be neurodivergent. Whether you have and ADHD diagnosis or not, therapy can help you transform your struggles to your greatest strengths. Head over to our website to learn more!  
8 Years Experience
Online in Dryden, Ontario
Toronto, Ontario therapist: Adriana Mancipe, counselor/therapist
ADHD

Adriana Mancipe

Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
Living with ADHD can feel like a daily challenge, but I'm here to offer support, guidance, and understanding every step of the way. Together, we'll work to uncover your unique strengths and develop practical strategies to manage your symptoms effectively. Whether you're struggling with focus, organization, or emotional regulation, I provide a safe and non-judgmental space to explore your concerns and find solutions that work for you.  
1 Years Experience
Online in Dryden, Ontario
Toronto, Ontario therapist: Liz Dean, licensed clinical social worker
ADHD

Liz Dean

Licensed Clinical Social Worker, M.S.W., R.S.W
ADHD can feel like a constant battle for focus, organization, and self-esteem, often misinterpreted as a lack of effort or care. My approach is to provide a safe non-judgemental environment to explore how you function in this world, leveraging your strengths to create strategies for managing ADHD's challenges to find a different path forward.  
10 Years Experience
Online in Dryden, Ontario
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
ADHD

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
Cognitive-behavioral therapy (CBT) is the type most used for ADHD and is especially well-suited for adults. Behavioral therapy is simply therapy that helps you change your behavior. Cognitive-behavioral therapy helps you change your behavior by changing your thought processes.  
5 Years Experience
Online in Dryden, Ontario