Self Esteem therapists in Eglinton East, ON
Browse Self Esteem therapists in Eglinton East, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Low self-esteem can make it hard to trust yourself, set boundaries, take up space, or believe you are worthy of care and respect. Therapy can help you explore where these beliefs came from and how they continue to affect your life. Together, we can build self-compassion, confidence, and a stronger sense of self.
1 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Self Esteem
Lennox Cadore
Registered Psychotherapist, MA, RP(Q)
Self esteem shapes how you move through work, relationships, and the quiet moments with yourself. In Ajax, Pickering, and across Durham Region, I work with teens and adults who feel stuck in self doubt, harsh inner criticism, imposter feelings, or the sense that they are falling short of who they want to be. Drawing on CBT, psychodynamic, narrative, and Internal Family Systems approaches, we trace where those beliefs came from, challenge the ones that no longer fit, and build a steadier, more compassionate relationship with yourself.
4 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Self Esteem
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP (Registered Psychotherapist)
Together we will look at the root causes of your self-esteem issues, set realistic, achievable goals, and, through self-talk and other approaches, move toward a healthier view of yourself. Schedule a fifteen-minute consultation to begin.
15 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Self Esteem
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.
20 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Self Esteem
Sara Ahmadzadeh
Registered Psychotherapist, RP
When your worth feels tied to what you do, how others see you, or who you think you should be, it’s easy to lose sight of who you are. Therapy offers space to untangle those beliefs and build a relationship with yourself rooted in acceptance, not constant self-judgment.
2 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Self Esteem
Audrey Kao
Registered Social Worker, MSW, RSW
Insecurities and lack of confidence can lead to a host of struggles with relationships. They may cause us to have difficulty setting boundaries, struggle to speak up about or needs, and accept mistreatment that we don't deserve.
A primary focus of our work together will be to work through insecurities and build a strong sense of self so that you can cultivate the inner security needed to build healthy relationships with others.
7 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Self Esteem
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of low self-esteem. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Self Esteem
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for self-esteem in Toronto, North York, East York, and Yorkville, helping individuals build confidence and a stronger sense of self-worth. Our therapists support clients in recognizing negative self-talk, perfectionism, or past experiences that may have affected their self-image. Using Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, we guide clients toward developing self-compassion, healthy boundaries, and a more balanced inner dialogue. Therapy focuses on empowering individuals to embrace their strengths, overcome self-doubt, and create a more confident and fulfilling life.
16 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Self Esteem
Mindful Connections Therapy
Registered Psychotherapist
When your inner voice is your harshest critic, everything gets harder: relationships, work, even rest. Low self-worth often runs quietly underneath anxiety, people-pleasing, and burnout, shaping choices before you even notice. You'll find a warm, nonjudgmental space here to understand where those beliefs about yourself began, question whether they were ever true, and begin relating to yourself with the same compassion you offer everyone else. The goal isn't just to feel better temporarily, it's to genuinely understand yourself, replace self-criticism with self-respect, and reconnect with what makes you feel capable and whole. Together we'll work toward feeling more grounded, more confident in your own worth, and more equipped to take up space in your life.
2 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Self Esteem
Alisha Levine
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
It can be hard to feel confident in yourself when you’re constantly questioning whether you’re good enough. Maybe you second-guess your decisions, compare yourself to others, struggle to recognize your own strengths, or find yourself looking outside of yourself for reassurance and validation. Therapy can be a space to explore the beliefs and experiences that have shaped how you see yourself. Together, we can work on quieting your inner critic, building greater self-compassion, and developing a stronger sense of self-worth so you can trust yourself more, take up space, and feel more comfortable being who you are.
1 Years Experience
In-Person Near Eglinton East, ON
Online in Eglinton East, ON
Self Esteem therapists in Eglinton East, ON Statistics
Self Esteem therapists in Eglinton East, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (53%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 41% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 30% | Christian |
| 28% | Asian |