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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elliot Lake, ON, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elliot Lake. We encourage you to review each profile to find your best match.
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Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both. I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms. I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma. My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.  
17 Years Experience
Online in Elliot Lake, ON (Online Only)
Pickering, Ontario therapist: Robert Stanford, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Robert Stanford

Registered Psychotherapist, RP, Qualifying
If you’re feeling stuck in patterns that keep repeating, anxiety, conflict, disconnection, shame, or trauma reactions that won’t let go, you’re not alone. I work with individuals, couples, and families who want life to feel steadier, relationships to feel safer, and emotions to feel more manageable. My style is warm, collaborative, and trauma-informed, with a strong focus on helping you feel heard, respected, and supported while we build practical steps toward change.  
4 Years Experience
Online in Elliot Lake, ON
Hamilton, Ontario therapist: Diana Ostap, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Diana Ostap

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you feel overwhelmed by your emotions or disconnected from your sense of self? Past experiences, mood changes, or ongoing self-doubt can leave you feeling exhausted and unsure if things will ever feel different. These struggles can impact your daily life and relationships, making it hard to find calm or clarity. But something in you is ready for change. You want to feel grounded, confident, and supported. I can help you begin that process and feel like yourself again.  
0 Years Experience
Online in Elliot Lake, ON
Oakville, Ontario therapist: Basil Joseph, registered psychotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Basil Joseph

Registered Psychotherapist, MEd, RP, RMFT
I offer secure, compassionate therapy for individuals, couples, and families seeking support through life’s challenges. As both a Registered Psychotherapist and Registered Marriage & Family Therapist, I specialize in helping clients strengthen relationships, navigate emotional struggles, and create meaningful, lasting change. My approach is warm, collaborative, and tailored to each client’s unique needs, with a strong focus on fostering connection, resilience, and personal growth.  
29 Years Experience
Online in Elliot Lake, ON
Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push through, or repeatedly explain yourself can lead to immense grief, anxiety, depression, burnout, loneliness, and a deep sense of feeling unseen and misunderstood. As a neurodivergent therapist with lived experience of chronic pain, and a parent to neurodivergent children, I understand the emotional and physical toll daily life can take. This is why I offer a therapeutic space where you can show up exactly as you are, without judgment or pressure to perform. Instead of seeing chronic illness and neurodivergence as something to be “fixed,” I believe people often need supportive tools and thoughtful guidance to live in ways that honour their unique needs and nervous systems. My work is grounded in psychodynamic psychotherapy, guided by empathy and curiosity. Together, we move beyond temporary symptom relief by uncovering how past relationships and experiences shape your current reality (thoughts, behaviour, emotions). This approach fosters insight and self-awareness in an accepting environment, opening the door to lasting, meaningful change. I invite you to reach out for free 30-minute virtual consultation to see if we are the right fit for your therapeutic journey.  
3 Years Experience
Online in Elliot Lake, ON (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elliot Lake, Ontario, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elliot Lake, Ontario, Canada average 9 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Self Esteem (79%).

Average years in practice

9 Years Experience

Average cost per session

$165

Accept insurance

85%

Offer sliding scale

76%

Gender ID

74% Female
20% Male
4% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

90% Anxiety or Fears
83% Stress
79% Self Esteem
79% Depression
77% Trauma and PTSD
65% Loss or Grief
60% Social Anxiety

Ages Served

96% Adult
82% Young Adult
70% Teen
64% Senior
26% Children

Client Focus

63% Women
57% Men
43% LGBTQ+
41% Persons with Disabilities
40% Christian