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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elliot Lake, ON

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elliot Lake, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Lauren Kalvari, registered social worker
MBCT

Lauren Kalvari

Registered Social Worker, PhD, MSW, RSW
Very little about human experience surprises me anymore — yet people continue to move and inspire me. I am deeply open-minded, curious, and grounded in a strong sense of relational and community responsibility. My work is shaped by decades of clinical practice and by a lived understanding of complexity, resilience, and care under pressure. I bring steadiness, intuition, and a thoughtful sense of humour into the therapeutic space, creating an environment where people can feel safe enough to speak honestly and begin to heal. ​ I am also attentive to the spiritual, cultural, and meaning-making dimensions of people's lives, including experiences of spiritual or religious harm, loss of community, and the search to rebuild identity after trauma. Therapy is not about fixing what is broken, but about creating space for integration, dignity, safety, and renewed choice. ​ Professionally, I have worked within provincial mental health and welfare systems and continue to support charitable and community-based initiatives focused on intimate partner violence. I have also been involved in a federally funded research project examining coercive control and the challenges faced by culturally insular communities, work that informs my clinical and supervisory practice. ​​ My therapeutic approach is integrative, relational and responsive to each person's inner world and culture. I draw primarily from psychodynamic and relational traditions, alongside somatic and trauma-informed approaches, adapting therapy to the pace, needs and lived experience of the individual. This includes support for individuals affected by intimate partner violence, spiritual abuse, and trauma within religious or culturally insular communities.  
34 Years Experience
Online in Elliot Lake, ON (Online Only)
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
MBCT

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.  
8 Years Experience
Online in Elliot Lake, ON (Online Only)
Brampton, Ontario therapist: Bhavna Lalwani, registered psychotherapist
MBCT

Bhavna Lalwani

Registered Psychotherapist, MA Counselling, RP
My journey into this field is deeply personal. Having lived with anxiety, navigated grief, and taken on caregiving responsibilities early in life, I became committed to understanding mental health not only intellectually but in ways that could support genuine coping and healing. I understand what it can feel like to be stuck, lost, or caught in what seems like an endless loop of discouragement and emotional fatigue. These experiences have shaped the empathy and perspective I bring to my work. Through my work with individuals from diverse cultural and personal backgrounds, I have come to believe that human resilience is universal. Even in the most difficult circumstances, people find ways to endure and move forward. As a therapist, my goal is to support you in rediscovering your inner strength—helping you find clarity, reconnect with yourself, and rebuild a sense of hope and trust in your path forward.  
15 Years Experience
Online in Elliot Lake, ON (Online Only)
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Markham, Ontario therapist: Sanofer Ansari, licensed mental health counselor
MBCT

Sanofer Ansari

Licensed Mental Health Counsellor, MACP
Therapy, to me, is a space where you don’t have to have everything figured out or carry everything on your own. It is a place to pause, feel heard, understand what you’re experiencing, and gently make sense of what may have been difficult to express or process. My approach is trauma-informed and emotion-focused, recognizing that our emotions, relationships, past experiences, and cultural backgrounds all shape how we navigate life. I aim to create a compassionate, non-judgmental space where you can feel understood, reconnect with yourself, and move toward greater self-awareness, emotional well-being, and meaningful change.  
7 Years Experience
Online in Elliot Lake, ON
Toronto, Ontario therapist: Preeti Taneja, registered social worker
MBCT

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Struggling with relationship conflicts, family issues, or personal challenges? With 17 + years of experience, I specialize in helping couples and families navigate difficult dynamics with empathy and deep understanding. I believe our childhood shapes who we are today, and by identifying patterns and connections, we can foster healing and growth. My approach is compassionate, insightful, and tailored to each individual’s journey. Whether you’re facing marital struggles, family breakdowns, or personal obstacles, I provide a safe, non-judgmental space to help you move forward. Let’s work together to rebuild, reconnect, and create lasting change.  
18 Years Experience
Online in Elliot Lake, ON (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elliot Lake, ON Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Elliot Lake, ON average 10 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (82%), and Depression (78%).

Average years in practice

10 Years Experience

Average cost per session

$163

Accept insurance

80%

Offer sliding scale

75%

Gender ID

71% Female
22% Male
4% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

88% Anxiety or Fears
82% Stress
78% Depression
76% Self Esteem
74% Trauma and PTSD
70% Loss or Grief
65% Social Anxiety

Ages Served

99% Adult
84% Young Adult
67% Senior
66% Teen
23% Children

Client Focus

69% Women
63% Men
46% LGBTQ+
43% Persons with Disabilities
40% Asian

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