ADHD therapists in Essex, Ontario ON, Canada CA
ADHD
Rose Verzosa
Registered Social Worker, MSW, RSW
I focus on helping people cope with thought patterns and developing skills to manage living with ADHD. Using the CBT framework we will create an individualized plan to manage your unique ADHD symptoms. It is my goal to help you learn and implement new skills outside of therapy.
3 Years Experience
ADHD
Atlas Therapy
Registered Psychotherapist, MA, RP
We support adolescents, teens and adults with ADHD using CBT, ACT, Narrative Therapy, Mindfulness and ADHD-specific coaching to help clients gain practical skills and strategies for developing organizational and time management skills, improving impulse control, enhancing attention and concentration, and fostering emotional regulation. We offer a safe space for clients to explore and address any challenges, empowering individuals to thrive in all areas of their lives, and improving self-esteem, self-worth and personal relationships.
9 Years Experience
ADHD
Shelby Stuebing
Registered Psychotherapist, BA, MA, RP(Qualifying)
With lived experience as a person diagnosed with ADHD I can empathize with how difficult it can be to navigate a world that is designed for neurotypical people. Whether you suspect of have been diagnosed with ADHD together we can come to identify how your symptoms are impacting your life and to find ways to cope with them.
1 Years Experience
ADHD
Lindsay Renaud
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
As a prior teacher, I have specialized training working with youth teachers and young adults with learning disabilities, including ADHD.
1 Years Experience
ADHD
Forouz Salari
Registered Social Worker, MA, MSW, RSW
It's not easy living with ADHD in systems, institutions and communities that were historically built by and for neuro-typical people. Living with neurodivergence means that others struggle to understand, empathize with, and extend grace and compassion towards you. They either do not know about, do not think about, cannot imagine, or refuse to offer you the types of accommodations that would support you to show up, engage and contribute to the best of your abilities. This can make you feel further misunderstood, isolated and marginalized, and reduce your access to resources and opportunities for care and growth.
Let's work together to:
Explore, better understand & accept your unique strengths & challenges as someone living with ADHD.
Learn & apply new techniques & approaches to address some of the executive functioning challenges that come with ADHD (including planning, organization, and time-management).
Learn effective ways of managing your stress to reduce the intensity of the symptoms of ADHD.
Create doable personalized plans to feel more balanced, well, fulfilled and engaged in your work / studies, relationships, and personal life.
Learn about and self-advocate for academic & workplace accommodations that can reduce your experiences of overwhelm & stress, and set you up for success.
9 Years Experience