Codependency therapists in Essex, Ontario ON, Canada CA

We are proud to feature top rated Codependency therapists in Essex, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Franklynn Bartol, pre-licensed professional
Codependency

Franklynn Bartol

Pre-Licensed Professional, MA, MSc
I'll draw on relational, attachment-based, and psychodynamic approaches to help you understand and shift codependency patterns. 'Codependency' has become a stigmatized term, which can leave people feeling stuck or even ashamed. I think it's important to have a compassionate lens towards this relational dynamic and why it's developed. First, we'll work together to explore what codependency is like for you. What needs does it fulfill or not? What fears does it soothe or ignite? What longings are being expressed or repressed? We'll also explore how you can fulfill your needs for intimacy and safety in ways that also honour your boundaries. We may need to make space for inner conflicts between connection and individuality. How can those co-exist in your relationships? Alone, it may be hard to see beyond codependency—together, we can open up new possibilities for a more fulfilling relationship with yourself and others.  
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1 Years Experience
Online in Essex, Ontario
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Codependency

Molly Heffernan

Registered Social Worker, MSW, RSW
Codependency can feel like a constant struggle, where your well-being is tied to the needs and emotions of others. If you find yourself in this pattern, know that you are not alone, and it’s okay to seek help. Codependency often stems from a deep place of love and care, but it can lead to losing touch with your own needs and desires. Healing from codependency involves learning to set healthy boundaries, nurturing your self-worth, and finding balance in your relationships. Help is available and you deserve to learn to prioritize your own happiness and well-being. Doing this is not a reflection of your lack of care for someone else, but a reflection of showing up for and respecting yourself.  
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9 Years Experience
Online in Essex, Ontario (Online Only)
Burlington, Ontario therapist: Angie Kingma (Mindfulness for Health), registered psychotherapist
Codependency

Angie Kingma (Mindfulness for Health)

Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your co-dependent patterns in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.  
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24 Years Experience
Online in Essex, Ontario
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Codependency

Chris Cowan

Registered Psychotherapist, MACP, Bth
My approach to codependency involves guiding clients through the process of untangling from enmeshed relationships, using mindfulness and cognitive strategies to build independence and self-esteem.  
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1 Years Experience
Online in Essex, Ontario
Toronto, Ontario therapist: Kennedy McLean Counselling & Psychotherapy, registered psychotherapist
Codependency

Kennedy McLean Counselling & Psychotherapy

Registered Psychotherapist
Codependency is a bit of a trap. We often don't recognize we are in it but we know something feels off. We feel alone, tired or resentful. Working with a therapist can really help tease apart what is going on and teach you ways to set healthy boundaries.  
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14 Years Experience
Online in Essex, Ontario
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