Forgiveness therapists in Essex, ON
Browse Forgiveness therapists in Essex, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Caitlin Marchand
Registered Psychotherapist, RP
Forgiveness is not a one-size-fits-all process and looks different for everyone based on each client's unique circumstances. Offering forgiveness to ourselves and others can be a powerful experience, inviting us to face some big, negative emotions. Your feelings are valid, which is why I work collaboratively with clients to explore your experience of conflict, your expectations for resolution, and what forgiveness looks like for you. The goal of forgiveness is not for you to reconcile with someone who has hurt you, the goal is for you to be able to let go of the negative feelings and their impact on your life. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
In-Person Near Essex, ON
Online in Essex, ON
Forgiveness
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Forgiveness is often far more complex than simply “letting go.” Many people find that the hardest part is not forgiving others — it is learning how to forgive themselves.
Whether you are carrying shame from past choices, abuse, survival patterns, or the painful reality that being human sometimes means we have hurt others or ourselves, therapy can help you approach that pain with greater honesty and compassion.
My approach is about learning, accountability, self-understanding, and moving forward. Together, we work on releasing what keeps you stuck, making meaning from what you have lived through, and focusing on growth, healing, and action rather than remaining trapped in shame or old patterns.
12 Years Experience
Online in Essex, ON (Online Only)
Forgiveness
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
I help you break down the barriers of Forgiveness by offering focused-based techniques. Forgiveness means different things to different people. Sometimes it's a decision of "letting go" of toxic feelings that keep you stuck or trapped with an unpleasant experience or person. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness helps you to go on with your life in a healthier way. Forgiving yourself is the first step of Self-love, Self-care, and Self-acceptance. You embrace your Truthfully.
9 Years Experience
In-Person Near Essex, ON
Online in Essex, ON
Forgiveness
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
25 Years Experience
Online in Essex, ON (Online Only)
Forgiveness
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Sometimes bad things happen to nice people. We can find ourselves stuck as a result of these situations and it can be difficult to move forward or even see anything else. Our perspective can become distorted by the perceived "boulder in the middle of the road". Holding these negative emotions on a regular basis inside our bodies can even make us physical ill. If you are finding yourself dealing with this challenge, consider that hypnosis is an excellent tool you can use to reach the crux of the problem and allow you to move forward.
8 Years Experience
Online in Essex, ON
Forgiveness therapists in Essex, ON Statistics
Forgiveness therapists in Essex, ON average 12 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
12 Years Experience
Average cost per session
$179
Accept insurance
80%
Offer sliding scale
71%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 69% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Narrative Therapy |
| 47% | Dialectical Behavior Therapy (DBT) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 68% | Senior |
| 65% | Teen |
| 25% | Children |
Client Focus
| 58% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 32% | Persons with Disabilities |