Anxiety therapists in Goderich, ON
Browse Anxiety therapists in Goderich, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do anxiety and worry feel like they’re taking up too much space in your life? You may find yourself constantly overthinking, anticipating the worst, avoiding situations that feel overwhelming, or struggling to quiet your mind. Anxiety can affect your sleep, relationships, work, confidence, and ability to feel present in everyday life.
I specialize in anxiety therapy, supporting adults who are struggling with persistent worry, overthinking, panic, stress, fear, avoidance, or feeling constantly on edge. My goal is to help you better understand your anxiety or fears, identify the patterns and triggers that keep it going, and develop practical ways to manage difficult thoughts, emotions, and physical sensations.
I integrate traditional talk therapy with specialized neuroscience-informed and mind-body therapies. Depending on your needs and goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Deep Brain Reorienting (DBR), Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other evidence-based approaches as well as traditional talk therapies. This allows us to look at anxiety from different perspectives and develop an approach that is tailored to you.
If anxiety has been interfering with your relationships, work, sleep, confidence, or enjoyment of everyday life, you don’t have to navigate it alone.
Ready to take the next step? Book your initial appointment today through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com. I invite you to visit our website www.serenitymindbodypsychotherapy.ca to learn more about our services.
16 Years Experience
In-Person Near Goderich, ON
Online in Goderich, ON
Anxiety
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
You are not alone if you have anxieties or fears. Anxieties and fears stop people from moving out of their comfort zones, pursuing goals and leading fulfilling lives. I work with my clients to fully understand the nature of their anxiety and to find root causes. I also work on managing the physiological responses, challenging thoughts, detaching from thoughts, and developing new habits.
6 Years Experience
Online in Goderich, ON (Online Only)
Anxiety
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals struggling with anxiety, excessive worry, panic, stress, and fears that may be affecting daily life, relationships, work, or overall well-being. Our approach is warm, supportive, and practical, helping clients better understand their anxiety, identify triggers, and develop tools to manage overwhelming thoughts and emotions. Therapy can help clients feel more grounded, build confidence, and move through life with greater calm and clarity.
4 Years Experience
Online in Goderich, ON
Anxiety
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
Anxiety can feel overwhelming, intrusive, and exhausting, affecting sleep, relationships, and the ability to feel present in your own life. In Ajax, Pickering, and across Durham Region, I help teens and adults quiet the mental noise of worry, panic, and avoidance. Using CBT, ACT, mindfulness, and attachment informed approaches, we work together to understand what fuels your anxiety and build practical tools to respond differently so you can move through life with more steadiness and self trust.
1 Years Experience
Online in Goderich, ON
Anxiety
Elena Rossi
Registered Psychotherapist, RP
Therapeutic support of anxiety and its overarching impacts on our internal and external world, our relationships with others, as well as our way of relating to our self. Approaching anxiety with compassion and curiosity allows for identification and acceptance of our different self states, working with emotional regulation, functional boundaries, self-agency and acceptance in each unique life experience.
5 Years Experience
Online in Goderich, ON
Anxiety therapists in Goderich, ON Statistics
Anxiety therapists in Goderich, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |