Stopping Smoking therapists in Goderich, Ontario ON, Canada CA
Stopping Smoking
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
With my background in Addictions and Mental Health, I have worked in many inpatient and outpatient settings to support people with addictions specifically, substances, alcohol, hoarding, gambling and the internet. With my expertise, I am able to collaborate with my clients and find the best support and create a wellness plan that best suits their journey for recovery. I will coordinate with other providers to help you maintain sobriety and get to the bottom of your reasons to engage in such addictive behaviors.
Stopping Smoking
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive and empowering environment for clients seeking to conquer the challenge of stopping smoking. Understanding the complex interplay of habits, emotions, and physical dependency, I employ a holistic approach that includes Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing. This comprehensive strategy is designed to address not just the act of smoking but the underlying triggers and stressors that contribute to tobacco use. Through mindfulness, clients learn to recognize and manage cravings in the moment, while EFT offers a tool for reducing the emotional intensity associated with withdrawal. CBT helps in restructuring thoughts around smoking, and role-playing prepares clients for real-world situations that might otherwise derail their cessation efforts. My role is to guide you through this journey, providing the tools, support, and insights needed to navigate the path to becoming smoke-free, focusing on building resilience, self-awareness, and healthier coping mechanisms for a life of improved well-being and freedom from smoking.
53 Years Experience
Stopping Smoking
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych (Supervised Practice)
During my predoctoral residency, I learned evidence based care for smoking and nicotine cessation at Hollings Cancer Center. Together, we will use research backed strategies to help you reach your goals for managing your nicotine use.
8 Years Experience
Stopping Smoking
Satvinder Khurme
Registered Social Worker, MSW, RSW
Smoking can be a behavioral or substance related issue which may affect person’s and their family members life. Do you or your friend or any of your family member experience craving or compulsion, lose control on the amount and or frequency, use it despite of its adverse consequences and or effects?
26 Years Experience
Stopping Smoking
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
Smoking is addictive. Nicotine is addictive. Sure there are lots of really important health reasons to quit, however, the pull to the cigarette is strong. I am certified in Training Enhancement in Applied Counselling and Health (TEACH) from CAMH for tobacco cessation. Quit cold turkey or cut back slowly, both of these are options. Let's talk about it what would be the best fit for you.
17 Years Experience