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Sleep Disorder therapists in Grand Bend, ON, CA

We are proud to feature top rated Sleep Disorder therapists in Grand Bend. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Mind Path Therapy, therapist
Sleep Disorder

Mind Path Therapy

Therapist, MSW, RSW
If you've ever lain awake at night tossing and turning, feeling frustrated and angry about the sleep you're losing and how badly the next day will go, then you know what insomnia is. Many people have sleepless nights, but if you're experiencing an ongoing period of inability to fall or stay asleep, then you may have insomnia or a related sleep disorder. I've completed training in Cognitive Behavioral Therapy for insomnia, CBTi, and ACT for insomnia, both validated as evidence-based treatments for insomnia. I will work with you in a supportive and collaborative way to help you understand your sleep issues through an initial assessment that looks at the context in which your insomnia developed, the presence or lack of sleep-promoting behaviours (i.e., sleep "hygiene"), how you think about sleep, and how you respond to sleep behaviorally. From there, we'll be able to target insomnia-maintaining thoughts and behaviours and help you gently shift to an improved approach to sleep that enables you to let go of struggling with sleeplessness and focus on the strategies for achieving the optimal environment for sleep to happen.  
9 Years Experience
Online in Grand Bend, ON (Online Only)
Pickering, Ontario therapist: Robert Stanford, registered psychotherapist
Sleep Disorder

Robert Stanford

Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, focus, and resilience. We help you improve routines, reduce nighttime anxiety, address racing thoughts, and build strategies that support consistent rest.  
4 Years Experience
Online in Grand Bend, ON
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Sleep Disorder

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.  
33 Years Experience
Online in Grand Bend, ON (Online Only)
Ottawa, Ontario therapist: Watras Counselling and Psychotherapy Services, registered psychotherapist
Sleep Disorder

Watras Counselling and Psychotherapy Services

Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.  
5 Years Experience
Online in Grand Bend, ON (Online Only)
Nanaimo, British Columbia therapist: Teo Counselling Services, registered psychotherapist
Sleep Disorder

Teo Counselling Services

Registered Psychotherapist, MACP, CCC, RPq
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health  
6 Years Experience
Online in Grand Bend, ON (Online Only)

Sleep Disorder therapists in Grand Bend, Ontario, Canada Statistics

Sleep Disorder therapists in Grand Bend, Ontario, Canada average 12 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (69%), and Solution-Focused Brief Therapy (SFBT) (65%).

Average years in practice

12 Years Experience

Average cost per session

$171

Accept insurance

83%

Offer sliding scale

73%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

94% Cognitive Behavioral Therapy (CBT)
69% Dialectical Behavior Therapy (DBT)
65% Solution-Focused Brief Therapy (SFBT)
60% Person-Centered Therapy (Rogerian)
56% Emotionally Focused Therapy (EFT)
52% Acceptance & Commitment Therapy (ACT)
48% Somatic Therapy

Ages Served

100% Adult
75% Senior
73% Young Adult
67% Teen
35% Children

Client Focus

71% Women
67% Men
58% LGBTQ+
56% Persons with Disabilities
54% Military / Veterans