Acceptance & Commitment Therapy (ACT) therapists in Greater Sudbury, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Greater Sudbury, Ontario, Canada. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Christina DeFranco
Counsellor/Therapist, HBA, RYT-500
Accepting NEW Clients – Do you feel stuck in the pressures of general life and work, or feel overwhelmed by anxiety, stress, or uncertainty about whats next? Navigating perfectionism, burnout, life transitions, or chronic health challenges and need some support? Tired of trying to figure things out? Together, we can explore the experiences that brought you here and find the clarity and tools you're looking for. I offer a safe, compassionate space for youth, adults, couples and caregivers to gain self-awareness, build emotional coping tools, and create meaningful change at a pace that feels right for you. Get started with a free consult call.
6 Years Experience
Online in Greater Sudbury, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Sandy He
Registered Psychotherapist, Registered Psychotherapist, MACP, CCTP, BA
I'm Accepting NEW clients! – Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or difficult situations and are unsure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
I hold a Masters of Counselling Psychology, a Bachelor of Arts in Sociology, and I am a Certified Clinical Trauma Professional. I have worked as a Youth and Family Counsellor and Program Coordinator that served low income and newcomers. In working with children and adults, I have passion for for finding unique ways to create a personal therapy space for you.
3 Years Experience
Online in Greater Sudbury, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Accepting NEW clients! - Do you wish you “felt better?” or wish to feel more like yourself again? Does stress, anxiety, ADHD, or trauma have you feeling stuck? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? I'll support you in reaching therapy goals by helping create more self-awareness and confidence, teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day.
4 Years Experience
Online in Greater Sudbury, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Chelsey Yaremchuk - Low Cost Therapy (ADHD, ASD, Trauma, Anxiety)
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
SEPT. 2025 - Accepting New Clients! Low-cost therapy is available.
Life can feel heavy sometimes. If you're feeling overwhelmed by anxiety, stuck in old patterns, or navigating a major life change, Chelsey is here to help you untangle the mess and find your way forward. Whether you are navigating school or work troubles, self-esteem issues, or simply managing daily life, having the right support and direction can be beneficial.
Chelsey believes that therapy should be a place where individuals feel safe, comfortable, and free from judgment. Within this space, we can explore what’s holding you back, develop tools that work for you, and create a lasting change.
Her experiences of working within school boards as an educational assistant have allowed her to understand multiple exceptionalities and disabilities in many different aspects. Working with ages 7 and up, she brings years of experience to help support clients with autism, ADHD, intellectual disabilities and co-occurring mental health concerns. Bringing strength-based, inclusive approaches to every session. Therapy is not a one-size-fits-all, and Chelsey will collaborate with you to ensure the best fit.
Together, we can work closely in a safe and supportive space, drawing from approaches like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and other evidence-based talk therapies. These methods help us explore thoughts, emotions, and behaviours with curiosity and compassion, empowering you to build insight, develop effective coping strategies, and create meaningful change at your own pace.
Outside of the office, Chelsey finds joy in the little things that bring comfort, connection, and curiosity. She has a deep love for true crime documentaries and podcasts, often intrigued by the psychology behind human behaviour. A lifelong Harry Potter fan, Chelsey enjoys revisiting the magic of the wizarding world, whether through books or films.
In her downtime, you'll often find her curled up with a good book, challenging herself with a puzzle, or spending quality time with her close-knit circle of friends and her two beloved dogs. She also has a soft spot for horror movies — the scarier, the better — and appreciates the way they can offer both thrill and escape.
These interests not only bring Chelsey joy but also reflect her natural curiosity, creativity, and appreciation for stories, which she brings into her therapeutic work with empathy and authenticity.
3 Years Experience
Online in Greater Sudbury, Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
Let’s be honest...life can be a lot. Whether you're feeling overwhelmed, burnt out, stuck in old patterns, or just trying to make sense of... everything, you’re in the right place.
Whatever brings you here, I truly believe that life’s ups and downs (and even those curveballs we never asked for) can offer hidden opportunities to learn, grow, and reconnect with what matters most. Together, we’ll work on restoring a sense of balance, clarity, and presence in your life, because you deserve to feel more grounded, empowered, and like yourself again.
We’ll start with a thoughtful assessment to understand what’s going on beneath the surface, and then dive into the areas that matter most to you. You’ll gain insight into how past experiences and thinking habits may be impacting your present, and learn how to shift out of stuck places. We'll also explore your values, strengths, and passions so you can start moving in a direction that actually feels good.
I bring over 25 years of experience as a therapist, and just as importantly, a down-to-earth, compassionate approach. You’ll be met with warmth, humour when it helps, and zero judgment. I know that therapy can feel vulnerable, so building a strong, genuine connection is always my top priority.
It would be a true honour and privilege to work with you. I bring humour, depth, years of experience, authenticity and heart to the therapy room..and I welcome all the parts of you. Guiding growth with curiosity, compassion, real talk & a sprinkle of science.
Curious if we’d be a good fit? I offer a free 15-minute phone consultation so we can chat and see if the vibe feels right.
And if you're looking to dive in deeper, feel free to ask me about my Therapy Intensives, an accelerated option for those ready to make meaningful shifts, fast.
25 Years Experience
Online in Greater Sudbury, Ontario