Acceptance & Commitment Therapy (ACT) therapists in Greater Sudbury, ON
Browse Acceptance & Commitment Therapy (ACT) therapists in Greater Sudbury, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Accepting New Clients
Feeling like your mind doesn't slow down, no matter how hard you try? Maybe you're overwhelmed, burnt out, or stuck in patterns you're not sure how to step out of, or navigating ADHD, anxiety, grief, or chronic health challenges without knowing where to turn. Maybe you're trying to understand yourself more clearly, or figure out how to move forward in a way that actually feels sustainable.
Together, we can slow things down, build insight, and help you feel more grounded and confident day-to-day. We'll start with a free consultation call.
I work with individuals 16+ from diverse backgrounds, including 2SLGBTQA+ and neurodivergent communities, as well as those living with chronic illness or disability. Currently completing my Master's degree, I offer a space that is affirming, compassionate, and non-judgmental. Somewhere you can show up without the mask.
My approach draws on CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based practices. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Sessions adapt to you, with a focus on connection, emotional regulation, and practical strategies that fit your real life.
7 Years Experience
Online in Greater Sudbury, ON (Online Only)
ACT
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Accepting NEW clients - Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to begin. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
2 Years Experience
Online in Greater Sudbury, ON (Online Only)
ACT
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist, MACP, BA, B.Ed, EMDR
Accepting NEW clients! - Do you wish you “felt better?” or wish to feel more like yourself again? Does stress, anxiety, ADHD, or trauma have you feeling stuck? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? I'll support you in reaching therapy goals by helping create more self-awareness and confidence, teaching coping methods, and paving the path to long-term change. My aim is to create a space to explore your thoughts and experiences without the outside judgment and bias in your day-to-day.
5 Years Experience
Online in Greater Sudbury, ON (Online Only)
ACT
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Therapy can be a journey of coming home to yourself. Carl Jung once suggested that until we bring our unconscious patterns to light, they may often shape our lives behind the scenes. Throughout our lives, we often outgrow old versions of ourselves, yet find it hard to shed the outdated habits, roles, or expectations that no longer fit who we are today. As a psychotherapist, my goal is to walk alongside you as we gently explore these patterns together, cultivating deeper self-awareness and self-compassion along the way.
I strive to offer a warm, non-judgmental space that welcomes all parts of your identity, background, and lived experience. Healing isn’t a race. While therapy can sometimes bring up challenging emotions, my commitment is to help you navigate your inner world at a pace that feels safe, respectful, and comfortable for you.
1 Years Experience
Online in Greater Sudbury, ON (Online Only)
ACT
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
I tell every new client I meet with, "don't worry, just because we're meeting for the first time does not mean you're stuck with me." It's so important to find a good fit. This means that you are free to find a therapist that both specializes in why you're reaching out, but also one that you connect with on a personal level. If both of those criteria are not met then you probably won't find success. I'd love to connect, but please know that the pressure is off. If I'm not a great fit, we'll look to find a better one. Ultimately this is about you, and that's a good thing!
16 Years Experience
Online in Greater Sudbury, ON (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Greater Sudbury, ON Statistics
Acceptance & Commitment Therapy (ACT) therapists in Greater Sudbury, ON average 9 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (82%), and Stress (79%).
Average years in practice
9 Years Experience
Average cost per session
$172
Accept insurance
86%
Offer sliding scale
66%
Gender ID
| 70% |
Female |
|
| 23% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 75% | Self Esteem |
| 71% | Trauma and PTSD |
| 64% | Loss or Grief |
| 61% | Social Anxiety |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 62% | Teen |
| 49% | Senior |
| 27% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 47% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 33% | Christian |