Codependency therapists in Greater Sudbury, Ontario ON, Canada CA
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find yourself in a relationship where you're wondering if things might feel codependent? Let's look at patterns together and identify ways of stepping back into a "healthy" zone.
3 Years Experience
Emma Heutschi
Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
I use attachment theory to understand how the dynamics of your early relationships may be impacting how you relate to yourself and others as an adult, and how to make mindful changes.
7 Years Experience
Kennedy McLean Counselling & Psychotherapy Services
Registered Psychotherapist
Codependency is a bit of a trap. We often don't recognize we are in it but we know something feels off. We feel alone, tired or resentful. Working with a therapist can really help tease apart what is going on and teach you ways to set healthy boundaries.
14 Years Experience
Andrea Rowell
Registered Social Worker, MSW, RSW
It can feel disorienting or unsafe to get to know yourself, especially if you've come across people with such contagious emotions that you don't know what feelings are yours. You don't have to do this alone. My approach centers our relationship as a priority and you may even find that learning IFS (internal family systems) as an approach may help you to experience more safety within your own body.
5 Years Experience
Satvinder Khurme
Registered Social Worker, MSW, RSW
Codependency is a bit complex psychological issue where your happiness, emotions, mood are controlled by a person, place, substance and you feel low, depressed, anxiety, being dishonest, difficulty in maintaining boundaries which may have effect on your relationships, work place, etc.
26 Years Experience