Depression therapists in Greater Sudbury, Ontario ON, Canada CA
Depression
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you experiencing low mood? Let's work together to look at how you've got here and how it may look to feel uplifted.
3 Years Experience
Depression
Michelle Iacobucci
Registered Psychotherapist, RP
Depression presents in various forms and has many different features. When working with me, you will find that space is created to explore the experience of depression, its influence on different aspects of your life, and how you can work through these challenges as they arise. If you are hoping to find solace in your experience, I invite you to contact me for a free consultation to see if we would be a good fit.
6 Years Experience
Depression
Randi Elizabeth O’Hare
Registered Social Worker, MA, BSW, RSW
Depression can have many causes, much of it situational and due to unhelpful thinking patterns. I use behavioural activation and cognitive behaviour therapy (CBT) techniques to help you improve your day to day functioning and find more joy and fulfillment in life.
11 Years Experience
Depression
Colleen Collins
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! When we are feeling depressed it can feel as nothing will help, not even therapy. Depression can take the joy and colour out of life and paint a vision of a future for us where nothing seems to matter and no hope seems to be coming. Our minds can focus on the problems that we are experiencing in the present moment and tell us that these problems are fixed, unchangeable, and overwhelming. No amount of 'trying harder' seems to work; neither does the suggestion others might give us to 'snap out of it.' If only it were so easy. While depression can feel unmoveable; psychotherapy is an evidence-based way to tackle feelings of depression. This is true regardless of whether you are experiencing passing negative mood states that you want to improve or going through a full-blown depression episode. Psychotherapy helps. Approaches such as Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) can give us new ways to approach the exhaustion, tiredness, and hopelessness that often come along with depression. It's not about trying harder; it's about working differently, learning new ways to work with the thoughts, feelings, and automatic behaviours that come along with depression that set up a vicious cycle bringing us in further negative mood states. If you are struggling with depression, I can help. I will provide you with a non-judgmental, understanding, and caring space to explore what's going on for you. We'll also set goals for our work together and using evidence-based approaches and strategies start to move towards a future where depression continues to fade into the background and your life, dreams, goals, and future seem real and hopeful again. I offer a free no obligation phone consultation and would be happy to work with you.
2 Years Experience
Depression
Art of Therapy
Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
We all have time things feel the blues: low, sad, down, hopeless and maybe even worthless. Together we explore your emotion in a safe therapeutic way using art materials and talking so you can understand yourself better, release emotions and safely talk when you are ready using the Signature: Art Therapy Program. Please note with sessions online at this time clients with any physical harm/ self injury tendencies would be referred to in person sessions only.
22 Years Experience