Multicultural therapists in Greater Sudbury, ON
Browse Multicultural therapists in Greater Sudbury, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Multicultural
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Greater Sudbury, ON (Online Only)
Multicultural
Michael Greene
Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
35 Years of Helping People Transform Their Lives
For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person. The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning.
If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help.
36 Years Experience
Online in Greater Sudbury, ON (Online Only)
Multicultural
Kirsty Matthews
Counsellor/Therapist, MA CCC
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.
6 Years Experience
Online in Greater Sudbury, ON (Online Only)
Multicultural
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma.
No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma)
I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best.
If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit!
SE focuses on regulating your nervous system.
With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored.
I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response.
It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills.
I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work).
Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space.
The power of its effectiveness can only be experienced.
Most present day therapies have stolen bits and pieces of its praxis.
Get the whole again with a holistic, here and now, experiential therapy.
I am here for you... I've got your six!
13 Years Experience
Online in Greater Sudbury, ON
Multicultural
Rabia Subhani
Psychologist, Psy.D.
As a late-diagnosed ADHD neuropsychologist, I am happy to offer neuro-affirming evaluations for adults seeking assessment for autism and/or ADHD. My goal is to assess you in your own safe space while I am in mine! Testing sessions and reports are strengths-based, focusing on your unique neurotype instead of pathologizing traits. My hope is that you will feel seen, heard, and appreciated - it is my honor to hold this space for you.
17 Years Experience
Online in Greater Sudbury, ON (Online Only)
Greater Sudbury is the largest city in Northern Ontario and a regional centre for mining, healthcare, and education in a geographically vast and isolated part of Canada, where the distance from major urban centres and the realities of a resource-based economy shape the mental health landscape in specific ways. The city has a significant Indigenous population and a French-speaking minority, and mental health services that are culturally and linguistically responsive to both communities are an important part of the care landscape. Harsh winters, geographic isolation, and the cyclical economic pressures of a mining-dependent economy contribute to elevated rates of depression, anxiety, and substance use, and Laurentian University's psychology programs have historically contributed to the local supply of trained professionals. Both public and private therapy services are available, though access to specialized care can require telehealth or travel to southern Ontario.
Multicultural Therapy therapists in Greater Sudbury, ON Statistics
Multicultural Therapy therapists in Greater Sudbury, ON average 13 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (83%), and Self Esteem (77%).
Average years in practice
13 Years Experience
Average cost per session
$166
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 83% | Depression |
| 77% | Self Esteem |
| 74% | Loss or Grief |
| 71% | Trauma and PTSD |
| 70% | Stress |
| 60% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 61% | Senior |
| 57% | Teen |
| 27% | Children |
Client Focus
| 73% | Women |
| 61% | LGBTQ+ |
| 55% | Men |
| 48% | Black / African American |
| 42% | Asian |