Psychosocial therapists in Greater Sudbury, ON
Browse Psychosocial therapists in Greater Sudbury, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Psychosocial
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Greater Sudbury, ON (Online Only)
Psychosocial
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
8 Years Experience
Online in Greater Sudbury, ON
Psychosocial
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities.
Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
17 Years Experience
Online in Greater Sudbury, ON
Psychosocial
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.
11 Years Experience
Online in Greater Sudbury, ON
Psychosocial
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
Hello, my name is Rosetta and in last 30 years I have had extensive experience of working with children, adolescents, families and autistic individuals of all ages. I am a neuro affirming registered psychotherapist, and I identify as neurodivergent myself.
I run a private practice Just Be You Therapy and I provide psychodynamic psychotherapy treatment sessions, one-to-one with individuals and families as parent sessions.
My ongoing work has included: ASD, ADHD, OCD, Childhood Trauma, Attachment, Transgender Teens, 2SLGBTQI+, Anxiety, Depression, Bipolar Disorder, Dysmorphia, Social & Emotional Regulation, Communication, & Relationship Skills, Learning Disabilities, and Executive Functioning Skills.
I use a personalized approach with each individual and family, psychodynamic psychotherapy, the use of assessment tools, individual interviews, child developmental and adult history, attachment theories, relational theory, sensorimotor activities, play-based therapy, art-based therapy, visuals, cognitive behavior therapy, compassionate and mindfulness techniques.
I have a holistic and inclusive approach and work with different modalities that is unique to individuals and families that I serve.
8 Years Experience
Online in Greater Sudbury, ON
Greater Sudbury is the largest city in Northern Ontario and a regional centre for mining, healthcare, and education in a geographically vast and isolated part of Canada, where the distance from major urban centres and the realities of a resource-based economy shape the mental health landscape in specific ways. The city has a significant Indigenous population and a French-speaking minority, and mental health services that are culturally and linguistically responsive to both communities are an important part of the care landscape. Harsh winters, geographic isolation, and the cyclical economic pressures of a mining-dependent economy contribute to elevated rates of depression, anxiety, and substance use, and Laurentian University's psychology programs have historically contributed to the local supply of trained professionals. Both public and private therapy services are available, though access to specialized care can require telehealth or travel to southern Ontario.
Psychosocial Therapy therapists in Greater Sudbury, ON Statistics
Psychosocial Therapy therapists in Greater Sudbury, ON average 14 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (86%), and Stress (82%).
Average years in practice
14 Years Experience
Average cost per session
$173
Accept insurance
86%
Offer sliding scale
66%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 86% | Depression |
| 82% | Stress |
| 80% | Self Esteem |
| 80% | Trauma and PTSD |
| 75% | Loss or Grief |
| 73% | Social Anxiety |
Ages Served
| 98% | Adult |
| 73% | Teen |
| 70% | Young Adult |
| 68% | Senior |
| 39% | Children |
Client Focus
| 75% | Women |
| 61% | Men |
| 59% | LGBTQ+ |
| 52% | Persons with Disabilities |
| 50% | Christian |