Integrative therapists in Grimsby, ON
Browse Integrative therapists in Grimsby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Integrative
Lori Schledewitz
Counsellor/Therapist, MACP, RP
“You’re too emotional.”
“You’re too sensitive.”
“You care too much.”
“You’re too hard on yourself.”
Do these judgments sound familiar?
If so, you’re not alone.
I’m passionate about working with individuals who experience the world deeply and whose sensitivity, intuition, and awareness are an important part of who they are. Being highly sensitive can be a strength, but it can also feel overwhelming when emotions, stress, or difficult experiences become hard to manage.
Many of my clients feel stuck despite their best efforts to cope. They may be navigating anxiety, self-doubt, grief and loss, or lingering effects of traumatic experiences, while relying on coping strategies that no longer seem to be working.
My goal is to provide a compassionate, non-judgmental space where we can make sense of what you’re experiencing and explore what may be keeping you stuck. Together, we’ll develop greater flexibility in responding to difficult thoughts and emotions, strengthen your connection with yourself, and build practical skills to navigate life’s emotional challenges.
You don’t need to become less sensitive or change who you are. Therapy can help you better understand and work with the way you experience the world—so you can move toward a life that feels meaningful, authentic, and truly your own.
5 Years Experience
Online in Grimsby, ON (Online Only)
Integrative
Lisa O'Donovan
Registered Psychotherapist, RP
You may be feeling disconnected from yourself or others, struggling with healthy boundaries, or wanting a deeper sense of self-understanding. Repeating patterns in relationships, or the ongoing impact of (C-PTSD) childhood trauma, relationship or family dysfunction, addiction, PTSD & accumulative occupational trauma exposure can feel overwhelming, confusing, & exhausting.
I offer a safe, compassionate space to explore your story, reconnect to your sense of self, & work towards emotional processing. Together, we can make sense of your experiences, support your nervous system, cultivate self-compassion and create meaningful shifts.
Together, we will focus on emotional organization, acceptance, and integration, empowering you to embrace self-compassion, cultivate acceptance, and foster empowerment. My goal is to help you increase emotional awareness and make conscious, positive changes that align with your authentic sense of self.
I invite you to explore your inner world in a space that values your unique experiences, your growth, and your emotional well-being.
4 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Integrative
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
We are a team of dedicated and experienced therapists who are here to help. We know that you are unique and there is no one size fits all approach to therapy. We are interested in understanding who you are and what will work best for you! Our therapists are integrative and have training in DBT, CBT, mindfulness, EFT, ACT, psychodynamic therapy and various modalities of couples therapy.
Therapy can be challenging but seeing the benefits of creating lasting change are so worth it!
16 Years Experience
Online in Grimsby, ON (Online Only)
Integrative
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Grimsby, ON (Online Only)
Integrative
Meredith Bailey - Redefining Relationships
Registered Psychotherapist, BA, MACP, RP
Life can move fast – sometimes faster than we can make sense of. A relationship ends, a family grows, work starts to go downhill. Sometimes there’s no single turning point—just a growing sense of feeling lost or that something needs to change.
You may be trying to understand a recurring relationship pattern, adjusting to parenthood, grieving a loss, or looking for more room to be yourself. You don’t need a neatly defined problem to bring to therapy.
Our work begins with understanding your experience: what feels difficult, what matters to you, and what you hope might be different. I bring curiosity, clinical training, and a down-to-earth approach. You bring knowledge of your own life. Together, we can make space for honest conversations, explore patterns, and consider changes that fit your circumstances.
I offer therapy for individuals and couples aged 18 and older, with in-person appointments in Burlington and virtual sessions for clients in Ontario and British Columbia. I am registered with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Canadian Counselling & Psychotherapy Association.
My new-client consultation appointments are 30 minutes long, giving you ample opportunity to ask questions, talk about what you need, and see how it feels to connect with me. I call it a “vibe check”—there’s value in taking time to find someone you feel comfortable speaking openly with.
3 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Integrative
John Harrison, CFIR St Catharines
Counsellor/Therapist, PhD
Welcome, I’m glad you’re here. If you are reading this, you are considering making a change in your life by looking for a therapist. Change can be scary. I want to celebrate your strength that brought you to this powerful, and perhaps daunting, first step on your path to self-discovery and growth. Whatever pain and suffering you have endured; you no longer have to face alone. I want to honor and respect your courage by committing to co-creating and nurturing a non-judgemental space where you feel physically and psychologically safe, seen, and valued. When we have built a trusting relationship, we can begin to explore the patterns of emotions, thoughts, and behaviours that are negatively impacting your life. In my collaborative approach to therapy, you are the expert on your life; my role, through my knowledge of therapeutic processes and interventions, is to support, encourage, and travel alongside you on your journey.
1 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
Integrative
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
*New Clients Welcome/No Waitlist Currently* No one knows you better than you. A combination of talk and somatic-focused therapies are used to treat client concerns, and support a collaborative partnership where clients play an active role in their therapeutic growth and individual progress. You're invited to reach out and see if we might be a good fit and if online psychotherapy is right for you.
4 Years Experience
Online in Grimsby, ON (Online Only)
Integrative
Loralee Schultz
Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
If you are exhausted from trying to fit into a world that wasn't built for your brain, you don't have to navigate that burden in isolation. At Walk a Mile in Your Shoes Therapy, I provide an authentic, neuro-affirming space specifically for neurodivergent, traumatized, and marginalized adults. Living with ADHD and Complex PTSD myself, I blend deep professional training with real lived experience to help you unmask, process deep-seated trauma, and establish genuine safety within your own nervous system. Let's move away from self-blame and build a life that honours your true, authentic self. Connect with me today for a free 30-minute consultation.
1 Years Experience
Online in Grimsby, ON (Online Only)
Integrative
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
13 Years Experience
Online in Grimsby, ON (Online Only)
Integrative
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push through, or repeatedly explain yourself can lead to immense grief, anxiety, depression, burnout, loneliness, and a deep sense of feeling unseen and misunderstood.
As a neurodivergent therapist with lived experience of chronic pain, and a parent to neurodivergent children, I understand the emotional and physical toll daily life can take. This is why I offer a therapeutic space where you can show up exactly as you are, without judgment or pressure to perform. Instead of seeing chronic illness and neurodivergence as something to be “fixed,” I believe people often need supportive tools and thoughtful guidance to live in ways that honour their unique needs and nervous systems.
My work is grounded in psychodynamic psychotherapy, guided by empathy and curiosity. Together, we move beyond temporary symptom relief by uncovering how past relationships and experiences shape your current reality (thoughts, behaviour, emotions). This approach fosters insight and self-awareness in an accepting environment, opening the door to lasting, meaningful change.
I invite you to reach out for free 30-minute virtual consultation to see if we are the right fit for your therapeutic journey.
3 Years Experience
Online in Grimsby, ON (Online Only)
Integrative Therapy therapists in Grimsby, ON Statistics
Integrative Therapy therapists in Grimsby, ON average 12 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (77%), and Stress (73%).
Average years in practice
12 Years Experience
Average cost per session
$171
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 77% | Depression |
| 73% | Stress |
| 72% | Self Esteem |
| 72% | Trauma and PTSD |
| 63% | Loss or Grief |
| 54% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 57% | Teen |
| 50% | Senior |
| 23% | Children |
Client Focus
| 70% | Women |
| 56% | Men |
| 55% | LGBTQ+ |
| 38% | Christian |
| 37% | Persons with Disabilities |