OCD therapists in Grimsby, Ontario ON, Canada CA
We are proud to feature top rated OCD therapists in Grimsby. We encourage you to review each profile to find your best match.
OCD
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Intrusive thoughts or repetitive urges getting in the way of daily life? Learn step-by-step methods to face fears, reduce checking or counting rituals, and reclaim your time and peace of mind. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
8 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Grimsby, ON Ontario (Online Only)
OCD
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help adults, kids, and teens with OCD who feel stuck in worries, rituals, or habits that are hard to control. Together, we learn about how OCD works and practice strategies to manage the thoughts and urges, so you can feel more in charge instead of OCD being in charge. My goal is to support you in finding freedom, confidence, and balance in everyday life.
2 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
OCD
Destiny Melo
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help people manage OCD by addressing intrusive thoughts and compulsive behaviours through evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control.
2 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
OCD
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage OCD by addressing intrusive thoughts and compulsive behaviours using evidence-based methods like Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control over daily life.
0 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
OCD
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing obsessive thoughts and compulsive behaviors, helping them understand anxiety cycles and reduce the impact of intrusive thinking. Therapy focuses on building tolerance for uncertainty and developing healthier responses to distress.
1 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
OCD
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing obsessive thoughts and compulsive behaviors, helping them understand anxiety cycles and reduce the impact of intrusive thinking. Therapy focuses on building tolerance for uncertainty and developing healthier responses to distress.
0 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
OCD
Jordan Best
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Intrusive thoughts and compulsive behaviors can feel isolating and exhausting. I use evidence-based approaches like ERP to help you break free from the OCD cycle and feel more grounded in your daily life.
2 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
OCD
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage OCD by addressing intrusive thoughts and compulsive behaviours using evidence-based methods like Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP). Together, we work to reduce anxiety and regain control over daily life.
2 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON Ontario
OCD
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Distressing preoccupations and relentless thoughts left untreated can cause life disruptions, isolation and avoidance behaviours to take over. Sometimes mental relief feels like miles away, but psychoeducation mixed with talk therapy can help clients to take back their power.
4 Years Experience
Online in Grimsby, ON Ontario (Online Only)
OCD therapists in Grimsby, Ontario, Canada Statistics
OCD therapists in Grimsby, Ontario, Canada average 10 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Emotionally Focused Therapy (EFT) (70%), and Dialectical Behavior Therapy (DBT) (65%).
Average years in practice
10 Years Experience
Average cost per session
$177
Accept insurance
89%
Offer sliding scale
70%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 70% | Emotionally Focused Therapy (EFT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Narrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 48% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 95% | Adult |
| 73% | Teen |
| 73% | Young Adult |
| 64% | Senior |
| 39% | Children |
Client Focus
| 43% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 26% | Asian |