OCD therapists in Grimsby, ON
Browse OCD therapists in Grimsby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
If obsessive thoughts or ritualistic behaviors are starting to take over your daily routine, you’re not alone, and you don’t have to keep it all inside. People with OCD feel stuck in cycles of anxiety and relief, where avoidance or compulsive behavior offers only temporary comfort. Therapy focuses on breaking the loop between the thought and the ritual. Rather than trying to eliminate intrusive thoughts, treatment helps you shift what happens next. It helps you notice the thought without debating it, neutralizing it, or chasing certainty, while resisting the compulsions that keep OCD going. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
7 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
OCD
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help adults with OCD using Cognitive Behavioural Therapy (CBT) to understand intrusive thoughts, reduce compulsive behaviours, and develop effective strategies for regaining control and easing distress.
2 Years Experience
Online in Grimsby, ON (Online Only)
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Grimsby, ON (Online Only)
OCD
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing obsessive thoughts and compulsive behaviors, helping them understand anxiety cycles and reduce the impact of intrusive thinking. Therapy focuses on building tolerance for uncertainty and developing healthier responses to distress.
0 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
OCD
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and well-being. While I do not specialize in OCD, we have therapists on staff at Psychotherapy Collective who are well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in OCD https://www.psychotherapycollective.ca/our-team
3 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
OCD
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Distressing preoccupations and relentless thoughts left untreated can cause life disruptions, isolation and avoidance behaviours to take over. Sometimes mental relief feels like miles away, but psychoeducation mixed with talk therapy can help clients to take back their power.
4 Years Experience
Online in Grimsby, ON (Online Only)
OCD
Ryta Marie Peschka
Registered Psychotherapist, RP
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and well-being. While I do not specialize in OCD, we have therapists on staff at Psychotherapy Collective who are well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in OCD https://www.psychotherapycollective.ca/our-team
24 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
OCD
Satvinder Khurme
Registered Social Worker, MSW, RSW
Every one of us has habits, but when some habit becomes disruptive and effects an individual’s smooth functioning in day-to-day life that can be challenging and if not treated at an early stage it can become a mental illness.
28 Years Experience
In-Person Near Grimsby, ON
Online in Grimsby, ON
OCD
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Grimsby, ON (Online Only)
OCD
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support individuals living with OCD by gently addressing intrusive thoughts and compulsive patterns through evidence-informed, affirming approaches that reduce shame and increase choice.
16 Years Experience
Online in Grimsby, ON (Online Only)
OCD therapists in Grimsby, ON Statistics
OCD therapists in Grimsby, ON average 11 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Dialectical Behavior Therapy (DBT) (67%), and Emotionally Focused Therapy (EFT) (67%).
Average years in practice
11 Years Experience
Average cost per session
$180
Accept insurance
89%
Offer sliding scale
67%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 67% | Dialectical Behavior Therapy (DBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Narrative Therapy |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 44% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 71% | Teen |
| 67% | Senior |
| 39% | Children |
Client Focus
| 48% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 29% | Asian |