FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Toronto, Ontario therapist: Rhoda Lalog, counselor/therapist
Existential/Humanistic

Rhoda Lalog

Counsellor/Therapist, Registered Psychotherapist, Qualifying
As an HR Professional with over 20 years in the corporate world, my passion has always been about empowering people and working as a team. As a consultant, mentor, coach and now a therapist, my gift is helping you see the authenticity of your own strengths and superpowers. I truly believe that each person has the inner wisdom to embark on a path of self-care, balance and harmony but sometimes we may get stuck and need help along the way. I believe my role is to support you in uncovering the layers of unconscious, old-patterned beliefs that may have temporarily clouded your ability to live your best life. Together, we can co-create a space that allows you to feel safe enough to be radically honest in order to make incremental steps forward for lasting change. We all want to feel a sense of peace and stability in our lives. Through your journey of self-discovery in our sessions, my aim will be to guide you into seeing new perspectives, offer you a non-judgmental space for emotional acceptance and provide you with practical tools that will empower you to experience your mind, body and spirit in a holistic way.  
6 Years Experience
In-Person Near Guildwood, ON
Online in Guildwood, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Existential/Humanistic

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.  
In-Person Near Guildwood, ON
Online in Guildwood, Ontario
Toronto, Ontario therapist: Emma Heutschi, registered psychotherapist
Existential/Humanistic

Emma Heutschi

Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
I will always be sensitive to your needs while we work to deeply understand who you are, what is going on for you, and what you want. I will fully listen to you in a safe place with zero judgement, as we bring awareness to your issues and discover solutions. Feelings of shame, confusion and guilt will be resolved together, as I will challenge your thoughts to develop more balanced thinking and guide you to understand and express your emotions. ​ It takes courage to ask for help, thus I see all clients as strong and capable of change, otherwise they would not be in my office. My commitment is to meet you where you're at and to help you feel safe exploring whatever you're struggling with. I can teach you skills for developing boundaries, regulating your emotions, communicating more effectively, and much more. I will support you to achieve your goals and to build self-compassion and self-reliance. ​  
7 Years Experience
In-Person Near Guildwood, ON
Online in Guildwood, Ontario
Toronto, Ontario therapist: Zlata Kovaltchouk, registered psychotherapist
Existential/Humanistic

Zlata Kovaltchouk

Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.  
11 Years Experience
In-Person Near Guildwood, ON
Online in Guildwood, Ontario
Toronto, Ontario therapist: Brian Baumal, registered psychotherapist
Existential/Humanistic

Brian Baumal

Registered Psychotherapist, Registered Psychotherapist (RP)
I lost 100lbs and currently kept it off for eight years (I started August 15, 2012). I know the challenges of wanting so desperately to change but being unable to do so. I also know the constant mind chatter that plagues people who want to improve their health but just can't seem to do so. As a therapist, I take these issues and challenges very seriously, and work with clients to successfully find ways to manage their weight and health. I remember at my heaviest weight, I wanted to talk to someone who had been there, done that & understood I so badly wanted to change and my frustration at not changing. I wanted someone who could quiet my mind when it worried about my weight and help me gain control of my body and life. I know what it's like to start losing weight, only to abandon the effort shortly thereafter. If you repeat that pattern and put your health and quality of life at risk, then you likely feel that there are issues that need to be addressed psychologically - I can help! Finally, I absolutely love what I do, and I hope it shows in every session that I have with my clients.  
14 Years Experience
In-Person Near Guildwood, ON
Online in Guildwood, Ontario
Markham, Ontario therapist: Christina Skoulos, registered psychotherapist
Existential/Humanistic

Christina Skoulos

Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness  
6 Years Experience
In-Person Near Guildwood, ON
Online in Guildwood, Ontario
Toronto, Ontario therapist: Blake Anderson, registered social worker
Existential/Humanistic

Blake Anderson

Registered Social Worker, RSW, MSW, BA
Embarking on a therapeutic journey requires courage & I am here to guide you through each step. Together, we will explore and uncover new aspects of your life, enhancing your clarity, confidence & self-understanding. By implementing better systems/ habits to manage life’s challenges, I will keep you accountable. Reach out today & take the first step!  
12 Years Experience
In-Person Near Guildwood, ON
Online in Guildwood, Ontario
Toronto, Ontario therapist: Amy Chen, registered psychotherapist
Existential/Humanistic

Amy Chen

Registered Psychotherapist, RP (Qualifying), MEd, CCPA
We will work together to discover your goals for therapy, explore what ‘feeling better’ means for you, and create a path to get you there. My collaborative approach integrates principles and techniques from many therapy modalities to find the approach that fits with your needs. Change can be daunting, but starting therapy doesn’t need to be! Whether you’re considering therapy or just want to learn more about the therapeutic process, I encourage you to call or email me for a free consultation. It would be a privilege to support you in your journey of healing and growth.  
1 Years Experience
Online in Guildwood, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Existential/Humanistic

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma. No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma) I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best. If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit! SE focuses on regulating your nervous system. With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored. I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response. It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills. I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work). Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space. The power of its effectiveness can only be experienced. Most present day therapies have stolen bits and pieces of its praxis. Get the whole again with a holistic, here and now, experiential therapy. I am here for you... I've got your six!  
11 Years Experience
In-Person Near Guildwood, ON
Online in Guildwood, Ontario
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Existential/Humanistic

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices. It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being. Life changing holistic eclectic approah to work on the deepest levels of consciousness.  
27 Years Experience
In-Person Near Guildwood, ON
Online in Guildwood, Ontario