Life Transitions therapists in Hamilton, ON
Browse Life Transitions therapists in Hamilton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.
0 Years Experience
In-Person in Hamilton, ON L9A 4W5
Online in Hamilton, ON
Life Transitions
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Hamilton, ON (Online Only)
Life Transitions
Jonathan Christink
Registered Psychotherapist, BA, BEd, MEd, Registered Psychotherapist
Navigating major life transitions often disrupts our sense of stability, leaving us to cope with intense uncertainty, stress, and shifting identities. Seeking counselling support provides a safe, structured space to process these overwhelming changes without judgment. With specialized care, you can develop practical coping strategies, gain valuable perspective, and successfully rebuild a meaningful path forward.
16 Years Experience
Online in Hamilton, ON (Online Only)
Life Transitions
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
Life is a full on rollercoaster that will throw some intense curveballs your way. We can spend time processing how these transitions impact you, and how to move through them, while learning whatever bits of wisdom these experiences carry, and releasing whatever no longer serves you.
6 Years Experience
In-Person in Hamilton, ON L8M 1C6
Online in Hamilton, ON
Life Transitions
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
In-Person Near Hamilton, ON
Online in Hamilton, ON
Life Transitions
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help clients navigate life transitions using Cognitive Behavioural Therapy (CBT) to explore unhelpful thought patterns, manage uncertainty, and develop practical strategies to adapt to change with greater clarity and confidence.
2 Years Experience
Online in Hamilton, ON (Online Only)
Life Transitions
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals navigating life transitions such as changes in relationships, career, parenthood, identity, family dynamics, loss, or other major shifts that can bring stress, uncertainty, and emotional overwhelm. Our approach is warm, supportive, and collaborative, helping clients process change, build coping tools, and move forward with greater clarity and confidence. Therapy can provide a steady space to reflect, adapt, and navigate transitions in a way that feels more grounded and manageable.
4 Years Experience
In-Person Near Hamilton, ON
Online in Hamilton, ON
Life Transitions
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
2 Years Experience
Online in Hamilton, ON (Online Only)
Life Transitions
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal is a highly skilled therapist helping clients through life transitions including, marital or relationship changes, blending family, ending fertility treatments, dealing with chronic health issues, career changes and empty nest.
15 Years Experience
In-Person Near Hamilton, ON
Online in Hamilton, ON
Life Transitions
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
In-Person Near Hamilton, ON
Online in Hamilton, ON
Hamilton is undergoing rapid transformation from a steel city to an emerging arts, tech, and health-sciences hub, and therapists here frequently work with the tension between a proud working-class identity and the changes brought by gentrification and urban renewal. McMaster University and McMaster University Medical Centre — one of Canada's leading health research institutions — provide institutional mental health resources and an active clinical training ecosystem. The city's significant immigrant population from South Asia, the Middle East, and Latin America drives demand for culturally informed and multilingual therapists. Hamilton's affordability relative to Toronto has made it a destination for those priced out of the GTA, and therapists regularly address the adjustment challenges of relocation and community rebuilding.
Life Transitions therapists in Hamilton, ON Statistics
Life Transitions therapists in Hamilton, ON average 7 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (58%), and Acceptance & Commitment Therapy (ACT) (54%).
Average years in practice
7 Years Experience
Average cost per session
$170
Accept insurance
78%
Offer sliding scale
59%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 51% | Senior |
| 51% | Teen |
| 14% | Children |
Client Focus
| 69% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 27% | Christian |