Forgiveness therapists in Hanover, ON
Browse Forgiveness therapists in Hanover, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm, CPMed
Using Acceptance Therapy and DBT modalities, I support the client to process the harm and impact and be able to move to a place of feeling centred in control of their emotions.
13 Years Experience
Online in Hanover, ON
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Forgiveness is the process of letting go of resentment or anger towards someone who has caused harm or hurt. It is a decision to release negative feelings and to move on from the pain caused by the actions of another person. Forgiveness is not about forgetting what happened or denying the harm that was caused, but rather it is about accepting that the event happened and choosing to let go of feelings of anger and resentment. Forgiveness can be difficult, but it can also be a powerful tool for healing and personal growth. It can help to improve relationships, reduce stress and anxiety, and improve overall well-being. While it may not always be easy, forgiveness can be an important step towards finding peace and moving forward in life.
6 Years Experience
Online in Hanover, ON
Angelica Esposito - AE Therapy
Registered Social Worker, MSW, RSW, EMDR Therapist
Forgiveness can be a powerful tool for healing, but it’s not always easy to achieve, especially when past hurts feel deeply ingrained. If you're struggling with feelings of anger, resentment, or pain, EMDR (Eye Movement Desensitization and Reprocessing) can be a helpful modality in processing unresolved emotions tied to those experiences. EMDR allows you to revisit painful memories in a safe, supportive environment and helps your brain reprocess them in a way that promotes healing and emotional release. Together, we can work toward finding forgiveness, not necessarily for others, but for your own peace and emotional well-being.
4 Years Experience
Online in Hanover, ON
Courtney Mann
Registered Psychotherapist, RP, MACP
Forgiveness may seem like an impossible place to get to when someone has caused us harm. When ready, we need to find a way to process the anger, resentment, and pain we feel so that we can move on from our pain. Therapy is an effective tool for helping you to move past the pain and anger and toward peace.
8 Years Experience
Online in Hanover, ON (Online Only)
Michael Sa'd - Toronto Talk Therapy
Registered Social Worker, RSW, MSW, CFST, MBA
Forgiveness can be a challenging yet transformative process, often necessary for emotional healing and personal growth. My approach to forgiveness focuses on helping clients navigate the complex emotions and barriers that may arise when addressing past hurts. Through compassionate dialogue and evidence-based techniques, such as mindfulness and self-compassion practices, I guide clients in releasing resentment, fostering empathy, and rebuilding a sense of peace. Whether forgiving others or oneself, our work together emphasizes healing and reclaiming emotional freedom, allowing for a more balanced and fulfilling life.
14 Years Experience
Online in Hanover, ON (Online Only)
Forgiveness therapists in Hanover, ON Statistics
Forgiveness therapists in Hanover, ON average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (70%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
12 Years Experience
Average cost per session
$177
Accept insurance
80%
Offer sliding scale
70%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 70% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Narrative Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 43% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 67% | Teen |
| 66% | Senior |
| 26% | Children |
Client Focus
| 57% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 35% | Christian |
| 33% | Persons with Disabilities |