Anxiety therapists in Hawkesbury, Ontario ON, Canada CA
Anxiety or Fears
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
Phobias are irrational fears, meaning that most people do not react with the same intensity that you do to whatever you are afraid of. When you are phobic, the Fight or Flight Response set is initiated, which is a normal reaction, except when it is triggered and there is no actually no reason to be afraid. When this occurs, you need specialized help to reduce the anxiety you feel and the fears you experience.
48 Years Experience
Anxiety or Fears
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
2 Years Experience
Anxiety or Fears
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Anxiety and fears are part of life but if the symptoms start to take over our daily routine then you need to seek support. I can help you manage these stressors by providing the best tools and become your own therapist in the long run.
Anxiety or Fears
Adriana Mancipe
Counsellor/Therapist, M.A., MACP, Registered Psychotherapist (Qualifying)
If you're feeling overwhelmed by worry, fear, or panic, know that you're not alone, and help is available. Together, we'll explore the roots of your anxiety and develop practical strategies to help you regain a sense of calm and control in your life. My approach is tailored to your unique needs, focusing on building resilience, enhancing self-awareness, and fostering coping skills.
1 Years Experience
Anxiety or Fears
Miranda Arellano
Registered Psychotherapist, B.A. (Psych), MC, RP
EMDR therapy has been shown in research to effectively alleviate anxiety symptoms by helping individuals process and reframe traumatic memories or distressing experiences. By facilitating the reprocessing of these memories, EMDR can reduce the emotional charge associated with them, leading to decreased anxiety and improved mental well-being.
3 Years Experience