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Stress therapists in Highland Creek, ON, CA

We are proud to feature top rated Stress therapists in Highland Creek. We encourage you to review each profile to find your best match.
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Pickering, Ontario therapist: Sherine Chacko, registered social worker
Stress

Sherine Chacko

Registered Social Worker, MSW,RSW
Online stress therapy calms your nervous system and gives time back to your week. We build boundaries, recovery routines, and mindset tools matched to your load. Feel more in control, starting now.  
17 Years Experience
In-Person Near Highland Creek, ON
Online in Highland Creek, ON
Pickering, Ontario therapist: Kayla Rivera, registered psychotherapist
Stress

Kayla Rivera

Registered Psychotherapist, RP
Stress becomes a problem when your body never gets the message that you’re safe. If you’re burned out, tense, irritable, or running on empty, therapy can help you slow down and reset. We’ll strengthen boundaries, reduce overfunctioning, and build routines that protect your energy so you can feel more steady day to day.  
4 Years Experience
In-Person Near Highland Creek, ON
Online in Highland Creek, ON
Pickering, Ontario therapist: Robert Stanford, registered psychotherapist
Stress

Robert Stanford

Registered Psychotherapist, RP, Qualifying
If your mind and body feel stuck in high gear, you are not alone. We help you regulate, set boundaries, reduce overwhelm, and build routines that make life feel more manageable.  
4 Years Experience
In-Person Near Highland Creek, ON
Online in Highland Creek, ON
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Stress

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
Chronic stress can show up as irritability, exhaustion, health issues, or feeling “on edge” all the time. I’ll help you understand your stress response, identify what’s in and out of your control, and build practical tools and boundaries to protect your energy.  
5 Years Experience
In-Person Near Highland Creek, ON
Online in Highland Creek, ON
Oshawa, Ontario therapist: Madeleine Krupl, registered social worker
Stress

Madeleine Krupl

Registered Social Worker, MSW, RSW
Short-term, practical tools to calm body and brain, prioritize what matters, and prevent burnout. You’ll leave with a plan you can use this week.  
8 Years Experience
Online in Highland Creek, ON (Online Only)
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
Stress

Edan Tasca

Registered Psychotherapist, RP, Qualifying
Our stress therapy calms your nervous system and returns time to your week. We build boundaries, recovery routines, and mindset tools matched to your load. Feel more in control, starting now.  
10 Years Experience
In-Person Near Highland Creek, ON
Online in Highland Creek, ON
Pickering, Ontario therapist: Steph Paolucci, registered psychotherapist
Stress

Steph Paolucci

Registered Psychotherapist, MA, Registered Yoga Teacher
Stress is an avoidable part of life but can have detrimental repercussions. We want to identify your stressors and help you manage them in a healthy way. I would help you confront your emotions and identify coping mechanisms that can help you. Stress is something that is held in both the mind and body. It would be crucial to become aware of how stress is held in your body and to be able to release it. By doing so, you will be able to increase your range of tolerance for stressors and develop a system that helps you manage stress in a productive manner.  
6 Years Experience
In-Person Near Highland Creek, ON
Online in Highland Creek, ON
Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
Stress

Thamina Ahmadzai

Registered Psychotherapist
Witnessing the transformation as clients regain a sense of balance, peace, and control in the face of stress is a source of immense fulfillment. I am dedicated to empowering individuals to live healthier, more fulfilling lives by managing stress effectively.  
3 Years Experience
Online in Highland Creek, ON (Online Only)
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Stress

Paighe Rojas

Registered Social Worker, MSW, RSW
Stress doesn’t just live in your schedule—it lives in your nervous system. Therapy helps you reduce overwhelm, improve boundaries, regulate your body, and respond to life with more steadiness. You’ll leave with tools you can actually use on a Tuesday, not just insights that sound good.  
9 Years Experience
In-Person Near Highland Creek, ON
Online in Highland Creek, ON
Pickering, Ontario therapist: Britney Victor, registered social worker
Stress

Britney Victor

Registered Social Worker, MSW, RSW
Chronic stress can hijack sleep, mood, and immunity. My stress-reduction program blends CBT, mindfulness, and nervous-system regulation to help professionals, students, and parents across Durham Region reset their baseline, boost resilience, and rediscover balance.  
13 Years Experience
In-Person Near Highland Creek, ON
Online in Highland Creek, ON

Stress therapists in Highland Creek, Ontario, Canada Statistics

Stress therapists in Highland Creek, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$170

Accept insurance

79%

Offer sliding scale

64%

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
55% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
42% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
71% Young Adult
60% Teen
56% Senior
24% Children

Client Focus

55% Women
46% Men
38% LGBTQ+
28% Christian
27% Persons with Disabilities