Highly Sensitive Person therapists in Hillcrest Village, Ontario ON, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Hillcrest Village. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Being a highly sensitive person can be both a gift and a challenge. You might feel deeply affected by your surroundings, easily overwhelmed by noise or conflict, and quick to notice the emotions of others. While your sensitivity allows for empathy, creativity, and depth, it can also lead to exhaustion or self-criticism in a world that often feels too loud. In therapy, we’ll explore how to understand and honour your sensitivity as a strength, develop tools for emotional regulation and boundaries, and create space for rest and self-acceptance. Together, we’ll help your sensitivity feel like something to embrace, not something to manage.
22 Years Experience
In-Person Near Hillcrest Village, ON
Online in Hillcrest Village, ON Ontario
Highly Sensitive Person
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Being highly sensitive can mean feeling deeply affected by emotions, conflict, sensory input, criticism, or the needs of others. While sensitivity can be a strength, it may also become overwhelming without support and boundaries. Therapy can help you better understand your nervous system, honour your sensitivity, and build tools for grounding and self-care.
1 Years Experience
In-Person Near Hillcrest Village, ON
Online in Hillcrest Village, ON Ontario
Highly Sensitive Person
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Being highly sensitive can mean feeling emotions deeply and becoming easily overwhelmed by your environment. While this can be a strength, it can also feel exhausting at times. We help you understand your sensitivity and develop tools to manage overstimulation. Therapy supports you in embracing this trait while protecting your energy.
11 Years Experience
In-Person Near Hillcrest Village, ON
Online in Hillcrest Village, ON Ontario
Highly Sensitive Person
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.
11 Years Experience
In-Person Near Hillcrest Village, ON
Online in Hillcrest Village, ON Ontario
Highly Sensitive Person
Jose Luis Lopez Vargas
Registered Psychotherapist, RP.
Sensitivity is welcomed as a strength. I help highly sensitive clients understand their sensory and emotional boundaries, recognize overload signals in their bodies, and develop supportive strategies to regulate stimulation. The work emphasizes self-acceptance, clear limits, and honouring your depth of perception.
7 Years Experience
In-Person Near Hillcrest Village, ON
Online in Hillcrest Village, ON Ontario
Highly Sensitive Person
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
As a highly sensitive person, you may experience emotions deeply and be especially attuned to the needs, moods, and expectations of those around you. While this awareness can be a gift, it can also make it difficult to separate your own feelings from those of others, leaving you feeling overwhelmed, drained, or unsure of what you need.
In therapy, we can explore how your sensitivity shapes your experiences and relationships, helping you build a stronger connection to your own needs, emotions, and intuition.
1 Years Experience
In-Person Near Hillcrest Village, ON
Online in Hillcrest Village, ON Ontario
Highly Sensitive Person
Azin Heydari
Registered Psychotherapist, RP; MA
As an HSP, your nervous system processes the world more deeply. I help clients embrace this sensitivity as a strength while learning grounded ways to manage overwhelm and emotional intensity. Together, we build tools for balance, boundary-setting, and thriving rather than coping.
6 Years Experience
In-Person Near Hillcrest Village, ON
Online in Hillcrest Village, ON Ontario
Highly Sensitive Person
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Being highly sensitive is not a flaw, weakness, or something you simply need to “toughen up.” For many people, sensitivity can mean experiencing emotions, relationships, environments, and stress more deeply — which can be both meaningful and exhausting.
High sensitivity can also overlap with trauma, neurodivergence, anxiety, sensory overwhelm, or years of feeling misunderstood, dismissed, or “too much.”
My approach is about helping you better understand your sensitivity, reduce shame, strengthen boundaries, and work with your nervous system rather than constantly against it. Together, we focus on building a life where your sensitivity can feel more like insight and strength — not just overwhelm.
12 Years Experience
Online in Hillcrest Village, ON Ontario (Online Only)
Highly Sensitive Person
Halyna Polityka
Registered Psychotherapist, RP, MEd
Feel overwhelmed by emotion? External stimuli? Not wanting to disappoint others, hurt them or see them upset? Perhaps you identify as an empath? We want to keep the beautiful parts of you and update them so that you can take care of yourself and get your needs met too!
10 Years Experience
Online in Hillcrest Village, ON Ontario (Online Only)
Highly Sensitive Person
Bhavna Lalwani
Registered Psychotherapist, MA Counselling, RP
Being highly sensitive can be both a gift and a challenge. You may notice subtleties in your environment, feel emotions deeply, or become easily overwhelmed by stimuli, relationships, or stress. While these traits can foster empathy, creativity, and intuition, they can also lead to exhaustion, anxiety, or self-doubt if not well-managed.
In therapy, I help highly sensitive individuals understand and honor their unique traits, develop strategies for emotional regulation, set healthy boundaries, and cultivate resilience. Together, we focus on embracing sensitivity as a strength rather than a limitation.
15 Years Experience
Online in Hillcrest Village, ON Ontario (Online Only)
Highly Sensitive Person therapists in Hillcrest Village, Ontario, Canada Statistics
Highly Sensitive Person therapists in Hillcrest Village, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Emotionally Focused Therapy (EFT) (60%), and Narrative Therapy (58%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
80%
Offer sliding scale
60%
Gender ID
| 70% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 58% | Narrative Therapy |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 52% | Internal Family Systems (IFS) |
| 52% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 29% | Children |
Client Focus
| 72% | Women |
| 54% | LGBTQ+ |
| 52% | Men |
| 40% | Christian |
| 38% | Persons with Disabilities |