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Body Focused Repetitive Behaviors therapists in Humbermede, ON, CA

We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Humbermede. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Marjan Emami, counselor/therapist
Body Focused Repetitive Behaviors

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I approach body-focused repetitive behaviors—such as skin picking, hair pulling, or nail biting—as meaningful responses, often serving as ways the body regulates tension or unmet emotional needs. Together, we explore what these behaviors are expressing and the patterns behind them. Through increased awareness and a more compassionate relationship with oneself, change can emerge in a way that is both sustainable and respectful.  
2 Years Experience
Online in Humbermede, ON (Online Only)
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
Body Focused Repetitive Behaviors

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
I provide strategies to challenge negative self-perceptions, build self-esteem, and foster self-acceptance. My approach focuses on exploring the underlying factors contributing to your concerns and developing practical techniques to enhance your experience. Together, we work towards breaking free from harmful pressures, and achieving a balanced and fulfilling life.  
3 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Body Focused Repetitive Behaviors

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
Unwanted body focused repetitive behaviours often originate in the subconscious mind as coping mechanisms for stress, boredom, or emotional discomfort. Hypnosis works by accessing that subconscious space and helping to reframe the mind’s association with the habit, release the need for it, and create new mental pathways that support calm, awareness, and control.  
3 Years Experience
Online in Humbermede, ON (Online Only)
Toronto, Ontario therapist: Mindful With You Psychotherapy & Counselling Services, registered psychotherapist
Body Focused Repetitive Behaviors

Mindful With You Psychotherapy & Counselling Services

Registered Psychotherapist, RP, RSW
Break cycles with compassion and understanding. Mindful With You recognizes that behaviors such as hair pulling or skin picking are often connected to emotional regulation, anxiety, or sensory needs. Therapy supports you in identifying triggers, increasing awareness, and developing alternative coping strategies. It helps reduce shame and build self-acceptance while working toward change at your own pace. Our work together will help you feel more in control and connected to your body.  
6 Years Experience
Online in Humbermede, ON (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Body Focused Repetitive Behaviors

The Cohen Clinic

Psychologist, Psy.D.
We support individuals struggling with Body-Focused Repetitive Behaviors (BFRBs), which include behaviours such as hair-pulling, skin-picking, and nail-biting. Our therapists help you understand your triggers, break the cycle, and develop healthier coping strategies that work in real time. You can work to reduce stress, improve self-esteem, and regain control over your behaviors. Take the first step toward lasting change and contact us today!  
14 Years Experience
Online in Humbermede, ON (Online Only)
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Body Focused Repetitive Behaviors

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Body focused repetitive behaviours, such as skin picking, hair pulling, or other repetitive habits, can bring shame, frustration, and a sense of being out of control. Therapy can help you understand triggers, emotions, urges, and patterns without judgment. Together, we can build awareness, coping strategies, and more compassionate responses to difficult moments.  
1 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON
Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
Body Focused Repetitive Behaviors

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I work with Body-Focused Repetitive Behaviors (like hair pulling or skin picking) by exploring the emotional and relational roots of these symptoms. Through a psychodynamic lens, we look at how these behaviors may unconsciously serve to manage overwhelming feelings, self-criticism, or unresolved inner conflict. Our work supports deeper self-understanding, emotional regulation, and gentler ways of relating to the self.  
3 Years Experience
Online in Humbermede, ON (Online Only)
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Body Focused Repetitive Behaviors

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
Hair pulling, skin picking, or nail-biting can feel automatic and embarrassing. I offer a non-judgmental space to understand the emotional and sensory triggers behind these behaviours and introduce practical strategies to reduce harm, increase awareness, and respond to urges in gentler ways.  
5 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON
Pickering, Ontario therapist: Robert Stanford, registered psychotherapist
Body Focused Repetitive Behaviors

Robert Stanford

Registered Psychotherapist, RP, Qualifying
Skin picking, hair pulling, and other repetitive habits are common ways the nervous system tries to self soothe. We help you identify triggers, reduce shame, and build replacement strategies that work in real world moments.  
4 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON
Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
Body Focused Repetitive Behaviors

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
Hair pulling, skin picking or other repetitive behaviours are not just “bad habits.” They are often ways the nervous system tries to cope with stress, anxiety or overwhelm. Therapy focuses on reducing shame, increasing awareness and building healthier coping tools that actually work.  
13 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON

Body Focused Repetitive Behaviors therapists in Humbermede, Ontario, Canada Statistics

Body Focused Repetitive Behaviors therapists in Humbermede, Ontario, Canada average 9 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (81%), and Mindfulness-Based Cognitive Therapy (MBCT) (81%).

Average years in practice

9 Years Experience

Average cost per session

$175

Accept insurance

81%

Offer sliding scale

75%

Gender ID

55% Female
29% Male
8% Gender Fluid
8% Non-Binary

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

94% Cognitive Behavioral Therapy (CBT)
81% Dialectical Behavior Therapy (DBT)
81% Mindfulness-Based Cognitive Therapy (MBCT)
75% Narrative Therapy
75% Compassion-Focused Therapy (CFT)
75% Person-Centered Therapy (Rogerian)
69% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
94% Young Adult
88% Teen
81% Senior
56% Children

Client Focus

81% Women
75% Men
69% Black / African American
69% LGBTQ+
63% Asian