Life Transitions therapists in Humbermede, Ontario ON, Canada CA
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Life Transitions
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.
7 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Life Transitions
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Life transitions, whether planned or unexpected, can feel destabilizing. This might include career changes, relocation, or shifts in identity or relationships. We help you process these changes and navigate the uncertainty that comes with them. Therapy can support you in moving forward with clarity and intention.
11 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Life Transitions
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in Humbermede, ON Ontario (Online Only)
Life Transitions
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Major life changes—even positive ones—can bring uncertainty, grief, stress, and emotional overwhelm. Whether you are navigating career changes, divorce, parenthood, relocation, retirement, identity shifts, or other transitions, therapy can help you move forward with clarity and confidence. At Striving for Synergy, we offer counselling for life transitions in Toronto, Pickering, and across Ontario, helping clients process change, manage stress, and reconnect with their values, resilience, and sense of direction.
10 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Life Transitions
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
Losing your job, moving cities, or reconnecting with an old friend—all these life transitions will likely bring up a mix of emotions that you may need help processing.
4 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Life Transitions
Sierra Gaudreault
Registered Psychotherapist, RP
Change can be incredibly destabilizing, whether it be one that you were expecting or one that takes you completely by surprise. We can suffer more with change when we try to wrestle against it with denial, shutting down, driving ourselves mad with unanswerable questions or trying to control everything around us. I use emotion regulation techniques to help you accept what is and is not within your control, cope with the discomfort and grieve the loss of how things were before. I also use narrative techniques to help you update your life story in more helpful ways, rewrite your relationship with uncertainty and rebuild your ability to trust yourself to handle whatever life throws your way.
4 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Life Transitions
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.
9 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Life Transitions
Jeremy Finkelstein
Registered Psychotherapist, RP
Major changes can bring uncertainty, grief, pressure, or questions about identity and direction. I support clients in slowing down, clarifying what matters, and making grounded choices during periods of transition.
8 Years Experience
In-Person Near Humbermede, ON
Online in Humbermede, ON Ontario
Life Transitions
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities.
Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.
11 Years Experience
Online in Humbermede, ON Ontario (Online Only)
Life Transitions therapists in Humbermede, Ontario, Canada Statistics
Life Transitions therapists in Humbermede, Ontario, Canada average 7 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (59%), and Acceptance & Commitment Therapy (ACT) (56%).
Average years in practice
7 Years Experience
Average cost per session
$166
Accept insurance
73%
Offer sliding scale
66%
Gender ID
| 71% |
Female |
|
| 18% |
Male |
|
| 8% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 53% | Internal Family Systems (IFS) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 58% | Senior |
| 52% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 45% | Men |
| 36% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 30% | Christian |