Acceptance and Commitment Therapy therapists in Huron East, Ontario ON, Canada CA
Acceptance and Commitment Therapy
Joe White
Registered Psychotherapist, MACP, RP
Utilizing approaches like EMDR, CBT, ACT, and SFBT, I provide tailored therapy aligning with your unique journey. Specializing in creating a supportive space, I focus on mindfulness and empathy to foster personal growth and self-discovery.
5 Years Experience
Acceptance and Commitment Therapy
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Life in your 20s/30s has felt so defeating lately and you're TIRED. It feels like no matter how hard you try, you're spinning in circles and can't catch a break. Maybe a big change happened recently- a breakup, big move, job change, or family shift- that completely flipped your world upside down and brought everything to the surface? Maybe you've been feeling stuck, anxious and unfulfilled for awhile now and see that you're repeating the same patterns over and over again? You're ready for a change and want to dig deeper, gain a better understanding of yourself & create new patterns that will get you where you want to be. Visit our website or reach out to schedule a free consultation with one of our therapists today!
8 Years Experience
Acceptance and Commitment Therapy
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
"The more we give our inner voice a platform to be our guide, the more we generate feelings of inner worth and trust that we are enough."
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
I know how it feels to know there’s another way but to feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything.
14 Years Experience
Acceptance and Commitment Therapy
Morgan Mackenzie
Registered Social Worker, RSW
I specialize in helping women in their late teens, 20s, and 30s who want to feel confident, happy, and fulfilled, but feel weighed down by low self-esteem, anxiety, and relationship difficulties. My goal is to help my clients gain insight into the root causes of their problems - be it ingrained patterns of thinking, unhelpful behaviors, or the lingering effects of past trauma - and equip them with the education and tools needed to create positive change and enhance their overall well-being.
1 Years Experience
Acceptance and Commitment Therapy
Peakminds Psychology
Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.
7 Years Experience