Forgiveness therapists in Huron East, Ontario ON, Canada CA
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
7 Years Experience
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Sometimes bad things happen to nice people. We can find ourselves stuck as a result of these situations and it can be difficult to move forward or even see anything else. Our perspective can become distorted by the perceived "boulder in the middle of the road". Holding these negative emotions on a regular basis inside our bodies can even make us physical ill. If you are finding yourself dealing with this challenge, consider that hypnosis is an excellent tool you can use to reach the crux of the problem and allow you to move forward.
6 Years Experience
Lori Schledewitz
Counsellor/Therapist, MA, RP
Are you noticing that the burden of resentment or self-blame has become too difficult to carry? Do you find yourself stewing on events from the past - locked in painful waves of anger, regret, disappointment, and self-doubt? Are you looking for clarification and emotional freedom?
Learning to cultivate forgiveness doesn't mean forgetting or denying the pain of your experience. It also doesn't mean having to say or do something for another person. It is all about doing something meaningful for you. It involves learning to give back to yourself what has been lost, reclaiming who you were before and nurturing self-forgiveness.
I am here for you, holding a safe and supportive space. Together you and I will explore ways to hold yourself kindly, develop skills to manage the pain and weather the emotional storms, and begin to reconnect with what is essential for how you want to live your life now.
3 Years Experience
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Forgiveness is a natural part of life that we haven’t necessarily been taught to do in school. Forgiveness is an act of self love and compassion. Forgiveness is liberation from a past that no longer exists. Together, we can take gentle steps to let go and live a wholehearted life in the present.
12 Years Experience
Morgan Mackenzie
Registered Social Worker, RSW
In my practice, I specialize in guiding individuals through the transformative journey of forgiveness. Forgiveness is a complex and powerful process that can free individuals from the weight of resentment, anger, and past hurts. I approach this delicate and profound work with sensitivity and empathy, creating a safe space for clients to explore their emotions and experiences. Using a combination of narrative therapy, cognitive restructuring, and mindfulness techniques, I help clients navigate the complexities of forgiveness, facilitating healing and closure. Together, we work towards understanding the impact of past wounds, fostering empathy, and ultimately empowering clients to release the emotional burdens that may be hindering their personal growth. Through the therapeutic process of forgiveness, individuals can find a path towards liberation, resilience, and a renewed sense of inner peace.
1 Years Experience