Stress therapists in Huron East, Ontario ON, Canada CA
We are proud to feature top rated Stress therapists in Huron East, Ontario, Canada. We encourage you to review each profile to find your best match.
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Stress
Joe White
Registered Psychotherapist, MACP, RP
Living in today's fast-paced world, it's common to confuse stress with change since both can trigger intense reactions in our body and mind. We are constantly trying to balance work, home life, and staying up-to-date with technology while also cherishing time with loved ones. This can make life feel like a whirlwind of stress. You may find yourself wondering how to navigate these choppy waters and manage the stress that comes with them. With the use of various therapy models like CBT and ACT, I can help you deal with the many stressors you are experiencing
6 Years Experience
In-Person Near Huron East, ON
Online in Huron East, Ontario
Stress
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I help individuals manage stress using Acceptance and Commitment Therapy (ACT). We focus on accepting difficult thoughts and emotions, clarifying personal values, and taking committed actions to reduce overwhelm and build resilience in daily life.
2 Years Experience
Online in Huron East, Ontario (Online Only)
Stress
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Life can be stressful; Maybe you are feeling bogged down with all of life’s chores and responsibilities? Or procrastinating and becoming paralyzed by too much to do? Psychotherapy can be a good place to learn stress-management techniques and start getting back on track to manage your responsibilities and prioritize yourself and your needs along the way.
24 Years Experience
Online in Huron East, Ontario (Online Only)
Stress
Shanna Budzinsky
Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.
13 Years Experience
Online in Huron East, Ontario
Stress
Mathai Devasia
Registered Social Worker, MSW,RSW
Stress affects everyone—but chronic stress can leave you feeling depleted and disconnected. I help clients understand their stress response, identify triggers, and implement sustainable strategies for coping. Using mindfulness, CBT, and emotion regulation tools, we work to restore balance and build resilience in everyday life.
32 Years Experience
Online in Huron East, Ontario