Impulse Control Disorders therapists in Ingersoll, ON
Browse Impulse Control Disorders therapists in Ingersoll, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Impulse Control
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with impulse control, you may find yourself acting quickly in ways you later regret. Whether it is spending, gambling, explosive reactions, sexual behaviours, or other urges, the pull can feel intense and immediate. You may promise yourself it will not happen again, only to feel caught in the same cycle. Over time, this can lead to shame, damaged relationships, and a loss of confidence in your own self-control.
At Selah Counselling, we approach impulse control disorders with compassion and structure. Impulsivity is often connected to nervous system dysregulation, unmet emotional needs, trauma, or difficulty tolerating distress. Together, we work to slow the cycle down. We strengthen awareness of triggers, build distress tolerance skills, and develop practical strategies that increase pause and choice. Our goal is not simply to stop behaviours, but to help you understand what is driving them and to build the internal steadiness that supports lasting change. You can learn to respond intentionally rather than impulsively.
29 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON
Impulse Control
KDW Counselling & Consulting
Registered Psychotherapist, RP or RSW
When impulses feel hard to manage, life can feel chaotic or out of balance. You might find yourself reacting quickly, struggling to stop certain behaviors, or feeling regret after the fact. In therapy, we work on understanding what’s behind those urges and finding ways to slow things down. With practice, you can feel more in charge of your choices and build healthier patterns that support the life you want.
4 Years Experience
In-Person Near Ingersoll, ON
Online in Ingersoll, ON
Impulse Control
Bhavna Verma
Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Mindfulness skills can help to bring awareness to impulses and teach you how to be more in control of your thoughts, feelings, and behaviours.
14 Years Experience
Online in Ingersoll, ON (Online Only)
Impulse Control
Dr Calvin Young
Counsellor/Therapist, PhD, LCPC
I tend to see patients who have failed with other approaches, so my work with impulse control issues is very important in shaping the successes I have achieved over the years with patients who exhibit impulse control issues
30 Years Experience
Online in Ingersoll, ON (Online Only)
Impulse Control
Erin Ibrahim
Registered Psychotherapist, MA, RP(Q)
Impulse control struggles often leave people cycling between the urge to act, a brief moment of relief, and a longer wave of shame that keeps the pattern going. In Ajax, Pickering, and across Durham Region, I work with teens and adults around impulsive behaviours linked to anger, self harm urges, spending, screen use, and other patterns that have felt hard to interrupt. Using DBT, CBT, ACT, and non pathologizing approaches, we build awareness of the triggers underneath, grow your window of pause, and address the needs the behaviours have been trying to meet.
1 Years Experience
Online in Ingersoll, ON
Impulse Control Disorders therapists in Ingersoll, ON Statistics
Impulse Control Disorders therapists in Ingersoll, ON average 12 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Dialectical Behavior Therapy (DBT) (78%), and Emotionally Focused Therapy (EFT) (71%).
Average years in practice
12 Years Experience
Average cost per session
$170
Accept insurance
84%
Offer sliding scale
78%
Gender ID
| 57% |
Female |
|
| 33% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 78% | Dialectical Behavior Therapy (DBT) |
| 71% | Emotionally Focused Therapy (EFT) |
| 59% | Compassion-Focused Therapy (CFT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Narrative Therapy |
Ages Served
| 98% | Adult |
| 78% | Teen |
| 67% | Senior |
| 67% | Young Adult |
| 39% | Children |
Client Focus
| 71% | LGBTQ+ |
| 71% | Men |
| 69% | Women |
| 57% | Christian |
| 57% | Middle Eastern |